R&R’s Buzz and Bloom

R&R’s Buzz and Bloom The farm is part of me�

Purpose grows stronger every day.💚
24/07/2026

Purpose grows stronger every day.💚

More than a hobby♥️
21/07/2026

More than a hobby♥️

Passion gives the vision. Purpose gives the direction.
20/07/2026

Passion gives the vision. Purpose gives the direction.

Healthy colonies today mean more pollinators tomorrow. Every new stingless bee colony is a step toward conserving our na...
17/07/2026

Healthy colonies today mean more pollinators tomorrow. Every new stingless bee colony is a step toward conserving our native bees and protecting the future of our ecosystems. 💛🌼

A day spent preparing hive stands for our stingless bees. 🐝🌿
13/07/2026

A day spent preparing hive stands for our stingless bees. 🐝🌿

The smallest creatures often carry the greatest responsibility for life on Earth.♥️
11/07/2026

The smallest creatures often carry the greatest responsibility for life on Earth.♥️

🐝 Every stingless bee colony is a step toward conserving nature, supporting farmers, and creating sustainable opportunit...
08/07/2026

🐝 Every stingless bee colony is a step toward conserving nature, supporting farmers, and creating sustainable opportunities for our community. Small bees, lasting impact. 🌿💛

Scientific Name: Zingiber officinale var. rubrumFamily: ZingiberaceaeCommon Name: Red Ginger (Philippines: often called ...
29/08/2025

Scientific Name: Zingiber officinale var. rubrum

Family: Zingiberaceae

Common Name: Red Ginger (Philippines: often called “Red Native Ginger”)

🌿 Health Benefits of Z. officinale var. rubrum

1. Anti-inflammatory & Pain Relief

Helps with arthritis, joint pains, and sore muscles.

2. Digestive Health

Relieves indigestion, bloating, nausea, and motion sickness.

3. Immune System Booster

Antimicrobial and antioxidant properties strengthen body defense.

4. Respiratory Health

Soothes cough, colds, sore throat, and clears congestion.

5. Heart Health

May help lower cholesterol, improve blood circulation, and reduce risk of cardiovascular disease.

6. Weight Management

Boosts metabolism and fat burning.

7. Natural Antimicrobial

Useful for herbal remedies and preservatives in food/honey infusions.

Herbs
28/07/2025

Herbs

26/04/2025

A busy day well spent on the farm—planting flowers, feeding our happy goats, and soaking in the simple joys like the warm sunshine, the smell of freshly cut grass, and the peace that only farm life brings💚✨

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Duwangan Liloan Southern Leyte
Liloan
6612

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