The Healthy Corner

The Healthy Corner Live Your Best Life �

☔️ The rainy season is here, and it's time to ! Prioritize your health with good nutrition, regular physical activity, ...
24/07/2024

☔️ The rainy season is here, and it's time to ! Prioritize your health with good nutrition, regular physical activity, and the right supplements.

🙌🏼 Our Formula 2 Vitamins and Minerals with Herbs provides a complete blend of 24 essential vitamins and minerals to support your daily needs and immunity.

How to build balance meals: 😋 Follow this easy formula for how to build balanced, filling meals! It goes like this:✔️Fil...
12/07/2024

How to build balance meals:

😋 Follow this easy formula for how to build balanced, filling meals!

It goes like this:
✔️Fill 1/4 of your plate with lean animal or plant protein (fish, chicken, lean beef, tofu, beans, etc)

✔️Fill another 1/4 of your plate with slow carbs, these are fiber-rich carbs so baked because they take longer to digest and enter the bloodstream (whole grains, potatoes with skin, fruit, etc)

✔️Fill the last 1/2 of your plate with non-starchy veggies (broccoli, salad, tomatoes, peppers, carrots, cauli, etc)

✔️and don’t forget some healthy fat! (avocado, nuts/seeds or nut butter, olive oil, etc)

11/07/2024

San makakarating ang 2800 pesos mong capital sa negosyo?

Murang kapital to start your business!

How to make a sustainable weightloss? wag ka magpagutom! Tama or tama?
06/07/2024

How to make a sustainable weightloss?

wag ka magpagutom! Tama or tama?

A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease).S...
25/06/2024

A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease).
Studies have also found that a high-fiber diet likely lowers the risk of colorectal & colon cancer. Our body needs 7 bowls of fruits+veggies daily to meet 35g fiber requirements.
Not eating enough fiber to FLUSH OUT toxins?
Make sure to supplement w/ our fiber & herbs.

Learn the lifelong eating skills. You are what you eat!
21/06/2024

Learn the lifelong eating skills.
You are what you eat!

Our best seller! Para sa mga:👙Gustong mag shape up na di nagpapagutom.💪Hindi consistent mag exercise pero ayaw mag sag/ ...
21/06/2024

Our best seller! Para sa mga:
👙Gustong mag shape up na di nagpapagutom.
💪Hindi consistent mag exercise pero ayaw mag sag/ lay-lay ang balat.
🍩May sweet tooth.
🥗Hindi maka meal prep.
🏃‍♀️Laging busy.

😉 Hey, Tea lovers! Whether you need a pick-me-up or some me-time, tea is always there for you. So spill the tea, what's ...
19/06/2024

😉 Hey, Tea lovers! Whether you need a pick-me-up or some me-time, tea is always there for you. So spill the tea, what's your go-to flavor?

My all time favorite is Herbal Tea Concentrate in apple chamomile 🥰☕

My best buddy all the time 🧡
12/06/2024

My best buddy all the time 🧡

Thank you so much Po ☺️
01/06/2024

Thank you so much Po ☺️

Good morning! What's your breakfast? 😃
31/05/2024

Good morning! What's your breakfast? 😃

Address

Malabon
1470

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+639650538506

Website

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