NUTRITION INFORMATION of Bananas
Amounts per 1 cup, mashed (225g)
Calorie Information
Amounts Per Selected Serving%DV
Calories200(837 kJ)10%
From Carbohydrate186(779 kJ)
From Fat6.2(26.0 kJ)
From Protein8.2(34.3 kJ)
From Alcohol0.0(0.0 kJ)
Carbohydrates
Amounts Per Selected Serving%DV
Total Carbohydrate51.4g17%
Dietary Fiber5.9g23%
Starch12.1g
Sugars27.5g
Fats & Fatty Acids
Amounts
Per Selected Serving%DV
Total Fat0.7g1%
Saturated Fat0.3g1%
Monounsaturated Fat0.1g
Polyunsaturated Fat0.2g
Total trans fatty acids~
Total trans-monoenoic fatty acids~
Total trans-polyenoic fatty acids~
Total Omega-3 fatty acids60.8mg
Total Omega-6 fatty acids103mg
Learn more about these fatty acids
and their equivalent names
You can order online here in facebook even if you're not from Sarangani. We can ship the products right where you presently at. This food is great for Pasalubongs, Birthdays,other Events or simply snack ready to eat on the go while travelling. You may contact us here on fb or on the mobile numbers listed below.