Monette’s Wellness Hub - Nutrition

Monette’s Wellness Hub - Nutrition We offer LIFESTYLE CHANGE PROGRAM your guide and support on Nutrition, Movement, Stress Management, Sleep, Supplements and Community

STEP DANCE CLASS – AVAILABLE SLOTS!💃🎶Looking for a fun way to move, sweat, and stay active? Tara na! Join our Step Dance...
04/10/2026

STEP DANCE CLASS – AVAILABLE SLOTS!
💃🎶

Looking for a fun way to move, sweat, and stay active? Tara na! Join our Step Dance Class this Monday at 6:15 PM!🥳

📣 May available slots pa!
Reserve yours now and let’s dance, sweat, and enjoy together! 💚💛

📩 Message us to secure your slot!
💃 *See you on the dance floor!* 🔥

Monette’s Wellness Hub - Nutrition Step Dance Olongapo Monette Martin de Mesa

03/10/2026

💚💛 SATURDAY STEP DANCE CLASS!💃🔥

Saturday vibes = Good music, happy moves, and positive energy! 🎶✨

Thank you sa lahat ng sumabay, nag-enjoy, at nagbigay ng energy today! ❤️ Every step counts, every move matters! 💪

Let’s keep moving, stay active, and enjoy a healthier lifestyle together! 🥰

💚 Move your body. Elevate your life!

03/10/2026

Sabado Step Dance Class our active lifestyle Monette’s Wellness Hub - Nutrition on the next class
Step- Enjoy - Burn
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02/10/2026

Beginner ka man or may experience na, welcome ka dito! ❤️
No pressure, just good vibes, music, movement, and a healthier lifestyle together! 💪

🗓️ Tuesday Thursday & Saturday ⏰8am - 9:30am

🗓️ Monday & Thursday ⏰ 6:15pm - 8pm

Tara na! Bring your energy, invite your friends, and let’s make day more active and fun! 🔥

📩 Message us to join!
Reserve your slot 🙋‍♀️

🌙💚 NEW NIGHT TIME SCHEDULE!💛🎶Ready na ba kayo to step, dance, and sweat with us? 💃🕺Join our STEP DANCE CLASS at Monette’...
02/10/2026

🌙💚 NEW NIGHT TIME SCHEDULE!💛🎶

Ready na ba kayo to step, dance, and sweat with us? 💃🕺

Join our STEP DANCE CLASS at Monette’s Wellness Hub🎉

📅 Every Monday & Thursday
⏰ 6:15 PM
📍 Monette’s Wellness Hub

✨COMPLIMENTARY PERKS!
✅ Free use of stepper board
✅ Energizing drinks to enjoy

Beginner ka man or may experience na, welcome ka dito! ❤️
No pressure, just good vibes, music, movement, and a healthier lifestyle together! 💪
Tara na! Bring your energy, invite your friends, and let’s make our evenings more active and fun! 🔥

📩 Message us to join! Reserve your slot
💚 Move. Dance. Feel Great!💛



A reminder to EAT para mag nuorish ng katawanMAHIRAP kumain ng healthy ngayon… pero mas mahirap magkasakit bukas. 💚Hindi...
26/08/2026

A reminder to EAT para mag nuorish ng katawan
MAHIRAP kumain ng healthy ngayon… pero mas mahirap magkasakit bukas. 💚

Hindi naman talaga madali ang healthy choices. Kailangan ng effort, discipline, at consistency.
Pero tandaan, every healthy meal and every good choice you make today is an investment for your future self.🌱

Hindi kailangan maging perfect.
Small healthy choices, done consistently,
can make a big difference.
Choose health today, para mas maalagaan ang sarili. 💚

💚 Fuel Your Body. Fuel Your Life. 🌿Exercise is only part of the journey. Pair your active lifestyle with balanced nutrit...
08/07/2026

💚 Fuel Your Body. Fuel Your Life. 🌿
Exercise is only part of the journey. Pair your active lifestyle with balanced nutrition to help support your energy, recovery, and overall wellness.

Every healthy choice you make today is an investment in a stronger tomorrow. 💪🥤

✨ Move • Nourish • Transform

Join our Stepper Dance Class
📅 Every Tuesday, Thursday & Saturday
🕗 8:00 AM
📍 Monette's Wellness Hub
🥤include Nutrition Support

🌱 Small Healthy Choices Today, Big Results Tomorrow! 💚Hindi mo kailangang maging perfect para magsimula. One healthy cho...
07/07/2026

🌱 Small Healthy Choices Today, Big Results Tomorrow! 💚

Hindi mo kailangang maging perfect para magsimula. One healthy choice at a time is enough.

🥗 Choose nutritious food.
🥤 Enjoy a healthy shake.
🍵 Refresh with a cup of tea.
🚶 Move your body every day.

Remember, your daily habits create your future.

Sa Monette's Lifestyle Hub, we're here to help you build a healthier and more active lifestyle through proper nutrition, movement, and community support.

✨ Start today. Your future self will thank you.

💬 Ano ang healthy choice na gagawin mo today? Share it in the comments! 👇💚

🌿 Welcome to Monette's Lifestyle Hub! 💚Ready ka na bang simulan ang journey mo toward a healthier and happier lifestyle?...
06/07/2026

🌿 Welcome to Monette's Lifestyle Hub! 💚

Ready ka na bang simulan ang journey mo toward a healthier and happier lifestyle?

Dito sa Monette's Lifestyle Hub, we believe that small healthy choices every day lead to big and lasting results.

✨ Proper Nutrition
💪 Daily Movement
❤️ Community Support
🌱 Healthy Lifestyle

Whether you're just starting or getting back on track, welcome ka dito! Together, we'll support and inspire each other every step of the way.

Helping people achieve a healthier and more active lifestyle through proper nutrition, movement, and community support.

💚 Comment "READY" if you're committed to becoming the healthiest version of yourself!

Address

2nd Flr. Agabao Bldg 19 Arthur Street West Bajac Bajac
Olongapo
2200

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm

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