Chillstop

21/07/2026

Coffee drinkers can safely enjoy up to five cups a day without increasing their risk of heart disease, as long as they avoid sugary extras and energy drinks, according to a new review of evidence published on 20 July in the American Heart Association's journal Circulation.

A major American Heart Association review suggests most adults can safely drink up to five cups of coffee a day, while warning that energy shots and sugary add‑ins may damage heart health.

02/11/2025

State weather bureau PAGASA has issued urgent warnings as the storm, now named 'Tino,' intensifies, drawing unsettling comparisons to the destructive paths of previous typhoons.

The storm officially entered the Philippine Area of Responsibility (PAR) at 5:30 am on Sunday, November 2. It is the 20th cyclone to hit the country this year and the first of what PAGASA expects could be two or three tropical cyclones this November.

READ MORE: https://www.ibtimes.co.uk/typhoon-tino-it-strong-yolanda-odette-latest-facts-revealed-1751749

Tropical Storm Tino's projected path sparked anxiety due to comparisons with devastating storms like Super Typhoon Yolanda (235 km/h) and Typhoon Odette (195 km/h).

PAGASA's Engr. Al Quiblat clarified the similarity is only about the storm's direction, not its strength. He firmly stated that Tino is not currently expected to reach super typhoon status or those past high intensities, though officials still urge high preparedness.

READ MORE: https://www.ibtimes.co.uk/typhoon-tino-it-strong-yolanda-odette-latest-facts-revealed-1751749

12/10/2025

A powerful magnitude 6.0 earthquake rocked the province of Cebu in the central Philippines on Monday, striking at 1:06 a.m. while most residents were sound asleep. The sudden tremor sent shockwaves across the Visayas, causing alarm in densely populated cities and remote towns alike.

A powerful magnitude 6.0 earthquake struck Cebu, Philippines, early Monday, with strong shaking felt across the Visayas, sparking widespread fear.

04/10/2025

Since Taylor Swift's "Life of a Showgirl" just came out, the office chatter is probably reaching peak Swiftie-level 🤣

02/10/2025

A massive 6.9-magnitude earthquake occurred shortly before 10 p.m. local time, as reported by Philippine seismologists, off the coast of Bogo City in the island province of Cebu. Compounding the crisis, a minor volcanic eruption followed, and now a typhoon is set to batter the region—a devastating trifecta of natural fury.

The Philippines is reeling from a 6.9 magnitude earthquake that killed 72 and an eruption. Now, Tropical Storm Paolo is set to hit. Get the latest on the triple disaster.

09/09/2025