16/04/2026
๐๐๐ ๐๐๐๐๐, ๐๐ก๐ฉ๐๐๐ ๐จ๐ง๐ฅ๐ฒ, ๐๐๐๐ฆ๐ฅ ๐
๐Best for ubo, recipe ni mader na haska na jud dugaya namo ginagamit, dli jud kasaler ani ang ubo, pramis!!
๐๐๐๐ข๐ฉ๐:
1 whole onion, slice
1 whole garlic, slice into half
1 whole lemon, slice
1 whole ginger, slice
1 300ml honey
๐๐ซ๐จ๐๐๐๐ฎ๐ซ๐:
(1) Put everything into a glass jar, or mason jar, basta importante glass unya pls sterilize na lang pud. Pag sterilize, ayaw trapuhi, let the AIR dry the water naturally.
(2) Place in a cool dark place overnight.
(3) Ugma, ibaliktad ang jar, iyabo-yabo para ma mix tanan.
(4) Open ang lid to release air
(5) Pwede na dayun gamiton.
Pwede 1 spoonful every morning, dretso tulon.
Pwede kaunon ang mga lamas, pwede sab dili kay lood ๐
Pwede pud ibutang sa kape.
Pwede sab sa juice.
Pwede sab isagol sa hot water every morning.
Pwede sa bata, pwede sa adult, di ko sure sa baby, consult your doctor pls.
๐๐๐๐๐๐๐: medyo baho sya pero kaya man ni Nathan na bata,
agwantaha lang jud para sa good health, pang boost sa immune system, unya panlaban jud ni sa ๐๐๐, ๐๐๐๐๐, basta sa akong experience kay more than 20years naman mi cge ani, dili jud musaler ang ubo, di madayun, surrender jud sya, mayra!!! ๐
๐๐๐๐๐:
(1) ๐ฑ๐ธ๐ฆ๐ฅ๐ฆ ๐ฅ๐ถ๐จ๐ข๐ฏ๐จ๐ข๐ฏ ๐ฐ๐จ ๐ต๐ถ๐ณ๐ฎ๐ฆ๐ณ๐ช๐ค (๐ฃ๐ข๐ด๐ต๐ข ๐ข๐ฑ๐ช๐ญ๐ช ๐ญ๐ข๐ฏ๐จ ๐ฐ๐จ ๐ฃ๐ญ๐ข๐ค๐ฌ ๐ฑ๐ฆ๐ฑ๐ฑ๐ฆ๐ณ ๐ฌ๐ฐ๐ฏ๐ต๐ช ๐ฑ๐ข๐ณ๐ข ๐ฎ๐ข๐ฑ๐ถ๐ฌ๐ข๐ธ ๐ข๐ฏ๐จ ๐ฎ๐จ๐ข ๐ค๐ฉ๐ฆ๐ฎ๐ช๐ค๐ข๐ญ๐ด ๐ฏ๐ข ๐ฏ๐ข๐ข ๐ด๐ข ๐ต๐ถ๐ณ๐ฎ๐ฆ๐ณ๐ช๐ค) - ๐ฅ๐ข๐จ๐ฉ๐ข๐ฏ ๐ช๐ฅ๐ฆ๐ข ๐ด๐ข ๐บ๐ฐ๐ถ๐ต๐ถ๐ฃ๐ฆ, ๐ค๐ฉ๐ข๐ต๐จ๐ฑ๐ต ๐ฐ๐จ ๐ถ๐ฃ๐ข๐ฏ ๐ฑ๐ข, ๐ฑ๐ฆ๐ณ๐ฐ ๐ฌ๐ข๐ฏ๐ช๐ฏ๐จ ๐ณ๐ฆ๐ค๐ช๐ฑ๐ฆ ๐ด๐ข ๐ต๐ข๐ข๐ด, ๐ฎ๐ข๐ฐ ๐ฏ๐ช ๐จ๐ช๐ฏ๐ข๐จ๐ข๐ฎ๐ช๐ต ๐ด๐ข ๐ข๐ฎ๐ฐ๐ฏ๐จ ๐จ๐ช๐ฏ๐ช๐ฌ๐ข๐ฏ๐ข๐ฏ.
(2) ๐๐ข๐ญ๐ข๐บ ๐ฆ๐น๐ฑ๐ช๐ณ๐บ ๐ข๐ฏ๐จ ๐ฉ๐ฐ๐ฏ๐ฆ๐บ, ๐ฎ๐ข๐ด ๐ฅ๐ถ๐จ๐ข๐บ ๐ฎ๐ข๐ด ๐ญ๐ข๐ฎ๐ช, ๐ช๐ฃ๐ข๐ญ๐ฉ๐ช๐ฏ ๐ญ๐ข๐ฏ๐จ ๐ด๐ข ๐จ๐ญ๐ข๐ด๐ด, ๐ฎ๐ข๐ด ๐ญ๐ข๐ฎ๐ช ๐ด๐บ๐ข, ๐ฑ๐ข๐ฏ๐ด๐ช๐ฏ ๐ฏ๐ข๐ฌ๐ฐ.
๐๐ก๐๐ง๐ค๐ฌ ๐ฌ๐ฎ๐ค๐ข! ๐ฅฐ
