Nutrition Online

Nutrition Online A touch of business, wellness and Food! Nutrition counseling online will be given by a Registered Nutritionist-Dietitian.

Right assessment, proper diagnosis, intervention and continuous monitoring will be given to a prospect client. You may leave your message on the wall, chat with the RND if online or send an email to [email protected], [email protected], [email protected]

Further concerns about mode of sessions and payments will be discussed by the nutritionist to the client. I hope you would be open in

discussing about your health! it is best to take care of it!:)) God bless all! initial session:
-assessment
-24 hour food recall
-medical, social, dietary and lifestyle history
-basic nutrition education
-initial goals set for the client

follow up sessions:
-review of nutrition education
-review of goals set on the initial session
-further recommendations needed, if necessary
-basic exercises needed for the client

other services:
-grocery tour
-healthy food trip
-discussion about food labels, right choice of food items and cooking

๐Ÿ‘Œ
20/06/2026

๐Ÿ‘Œ

19/06/2026

Based on the 2025 Updating of the Nutritional Status of Filipino Children and Other Population Groups (2025 Updating Survey), obesity is...

18/06/2026

๐—ฌ๐—ผ๐˜‚ ๐—”๐˜€๐—ธ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—œ๐˜โ€”๐—ช๐—ฒ ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ!

By popular demand, the ๐Ÿญ๐˜€๐˜ ๐—™๐—ผ๐—ผ๐—ฑ & ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐—ฝ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜‚๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ is now available via ๐—Ÿ๐—œ๐—ฉ๐—˜ ๐—ช๐—˜๐—•๐—œ๐—ก๐—”๐—ฅ!

If you are unable to attend in person, you can still be part of this pioneering event as we bring together nutrition professionals, advocates, and entrepreneurs to explore innovations and sustainable ventures in food, nutrition, health, and wellness.

๐Ÿ’ป Live Webinar
๐Ÿ“… July 3โ€“4, 2026
๐ŸŽ“ ๐Ÿ๐Ÿ ๐€๐ฉ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐‚๐๐ƒ ๐”๐ง๐ข๐ญs

Registration link: https://ndap.org.ph/product/1st-food-nutripreneurship-summit-fun-summit-online/

No travel neededโ€”simply register online and join us from wherever you are.

Scan the QR code and secure your slot today!

13/06/2026

Why are you skipping your breakfast?
Did you not know you are fasting all night because of sleep and you need to break that fast๐Ÿ‘Œ

13/06/2026

Feeling unwell? Don't ignore the warning signs of .

โš ๏ธ Severe headache
โš ๏ธ Pain behind the eyes
โš ๏ธ Muscle and joint pain
โš ๏ธ Nausea or vomiting
โš ๏ธ Skin rashes

Seek medical advice immediately.

12/06/2026

๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—–๐—ฃ๐—— ๐˜‚๐—ป๐—ถ๐˜๐˜€ ๐—ฎ๐—น๐—ฒ๐—ฟ๐˜! ๐Ÿ‘€๐Ÿšจ

Take the next MOVE in your profession!

Join us at the 52nd DOST-FNRI Seminar Series via Zoom and earn approved CPD units for the following professions:

โœ… ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐—ฒ๐˜๐—ฒ๐˜๐—ถ๐—ฐ๐˜€: 6.00 units
โœ… ๐—ก๐˜‚๐—ฟ๐˜€๐—ถ๐—ป๐—ด: 9.75 units
โœ… ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ: 8.00 units
โœ… ๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—˜๐—ป๐—ด๐—ถ๐—ป๐—ฒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด: 4.5 units
โœ… ๐— ๐—ถ๐—ฑ๐˜„๐—ถ๐—ณ๐—ฒ๐—ฟ๐˜†: 8.00 units

๐Ÿ“Œ Awaiting CPD Units approval: Social Workers and Chemistry.
๐Ÿ—“ Register now via the QR code or on this link: bit.ly/52ndFSS2026_Registration

Registration fee: Php 1,000.00

Please check this post regularly for updates on CPD unit approvals for other professions.


09/06/2026

Practice safe food handling and follow WHOโ€™s Five Keys to Safer Food: keep clean, separate raw and cooked, cook thoroughly, keep food at safe temperatures and use safe water and raw materials.

06/06/2026

๐—›๐—ถ, ๐—œโ€™๐—บ ๐—”ฬถ๐˜ƒฬถ๐—ผฬถ๐—ฐฬถ๐—ฎฬถ๐—ฑฬถ๐—ผฬถ ๐— ๐—ฒ๐—น๐—ฎ๐—ป๐—ถ๐—ฒ ๐Ÿฅ‘!

Kahit madalas itong ginagamit sa mga ๐˜ด๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜บ ๐˜ฅ๐˜ช๐˜ด๐˜ฉ๐˜ฆ๐˜ด sa ibang bansa gaya ng mga ๐˜ด๐˜ฑ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ o ๐˜ฅ๐˜ช๐˜ฑ, mas kilala ang avocado sa Pilipinas bilang masarap na ๐˜ฅ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ณ๐˜ต o meryenda. May ๐˜ง๐˜ญ๐˜ข๐˜ท๐˜ฐ๐˜ณ ng ๐˜ฎ๐˜ช๐˜ญ๐˜ฌ๐˜ด๐˜ฉ๐˜ข๐˜ฌ๐˜ฆ, ๐˜ช๐˜ค๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ, o ๐˜ช๐˜ค๐˜ฆ ๐˜ค๐˜ข๐˜ฏ๐˜ฅ๐˜บ, at meron ding ginagawang ๐˜ข๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ฅ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ ๐˜บ๐˜ฆ๐˜ญ๐˜ฐ.

Pero higit sa pagiging masarap na meryenda, ang avocado ay may taglay na mahahalagang sustansya na nakatutulong sa pangkalahatang kalusugan. Narito ang ilan sa mga ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด na makukuha rito at ang kanilang papel sa ating pangangatawan:

โœ… ๐—ฃ๐—ผ๐˜๐—ฎ๐˜€๐˜€๐—ถ๐˜‚๐—บ โ€“ nakatutulong sa pagpapanatili ng normal na ๐˜ฃ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ถ๐˜ณ๐˜ฆ at balanse ng ๐˜ง๐˜ญ๐˜ถ๐˜ช๐˜ฅ๐˜ด sa katawan;
โœ… ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—– โ€“ sumusuporta sa ๐˜ช๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ฆ ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ at tumutulong sa pagpapanatili ng malusog na balat;
โœ… ๐—™๐—ถ๐—ฏ๐—ฒ๐—ฟ โ€“ mahalaga sa maayos na ๐˜ฅ๐˜ช๐˜จ๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฐ๐˜ฏ at tumutulong sa pagpapanatili ng mas ๐˜ด๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆ na ๐˜ฃ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ด๐˜ถ๐˜จ๐˜ข๐˜ณ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ด; at
โœ… ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ฎ๐˜๐˜€ โ€“ nakatutulong sa pagpapanatili ng ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฐ๐˜ญ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ด at sumusuporta sa kalusugan ng puso.

Dahil sa taglay nitong mga sustansya, ang avocado ay maaaring maging bahagi ng masustansya at balanseng pagkain na sumusuporta sa maayos na kalusugan.

Kaya sa usaping masustansyang pagkain, malinaw na ang avocado ay hindi lang basta masarap na meryenda, kundi isang prutas na may ambag sa mas malusog na pangangatawan.

Ikaw, anong ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ฆ ๐˜ข๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ฅ๐˜ฐ ๐˜ด๐˜ฏ๐˜ข๐˜ค๐˜ฌ๐˜ด mo? ๐˜š๐˜ฉ๐˜ข๐˜ณ๐˜ฆ mo naman yan mare!


04/06/2026

๐—Ÿ๐—ข๐—ข๐—ž! ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐Ÿฑ๐Ÿฎ๐—ป๐—ฑ ๐—™๐—ฆ๐—ฆ! ๐Ÿ‘€

Make your participation count at the 52nd DOST-FNRI Seminar Series: โ€œ๐—™๐—ก๐—ฅ๐—œ ๐— ๐—ข๐—ฉ๐—˜๐—ฆโ€ (๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฉ๐—ถ๐˜€๐—ถ๐—ผ๐—ป, ๐—˜๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ง๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—™๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป), happening this ๐—๐˜‚๐—น๐˜† ๐Ÿญ๐Ÿฑ-๐Ÿญ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, via ๐—ญ๐—ผ๐—ผ๐—บ.

CPD units are currently being applied for the following professions:
Chemical Engineering, Chemistry, Nutrition and Dietetics, Medicine, Nursing, Midwifery, and Social Workers

๐Ÿ”— Register now by scanning the QR code or through bit.ly/52ndFSS2026_Registration.

Donโ€™t miss this opportunity to learn from experts, connect with fellow professionals, and take part in meaningful discussions on food and nutrition science, technology, and innovation.

Stay tuned to our official social media accounts for more updates.



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