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FBS skills Training Basic is basic, know the basic!

01/04/2025

THE COOKERY DRY HEAT METHODS

Dry heat cooking methods involve cooking food using heat without the presence of moisture.

Here are some common dry heat cooking methods:

1. Grilling
- Cooking food directly over high heat, usually using a grill or grill pan.
- Adds smoky flavor and caramelized texture.

2. Roasting
- Cooking food in the oven using dry heat, resulting in a caramelized exterior and a tender interior.
- Suitable for cooking meats, vegetables, and root vegetables.

3. Broiling
- Cooking food under high heat, usually using the broiler in an oven.
- Adds a crispy texture and caramelized flavor.

4. Searing
- Cooking food quickly over high heat to achieve a crispy exterior and a tender interior.
- Often used as a preliminary step before finishing with a lower heat method.

5. Sauteing
- Cooking food quickly in a pan with a small amount of oil or fat.
- Suitable for cooking vegetables, meat, and seafood.

6. Pan-frying
- Cooking food in a pan with a moderate amount of oil or fat.
- Suitable for cooking foods like eggs, pancakes, and breaded cutlets.

7. Deep-frying
- Cooking food completely submerged in hot oil.
- Suitable for cooking foods like french fries, doughnuts, and fried chicken.

These dry heat cooking methods help to:

- Add texture and crunch
- Caramelize natural sugars
- Enhance flavors
- Preserve nutrients

By mastering these dry heat cooking methods, you can create a wide range of delicious and visually appealing dishes.


01/04/2025

THE COOKERY MOIST COOKING METHODS

Moist cooking methods involve cooking food in a liquid or steam, which helps retain moisture and flavor.

Here are different types of moist cooking methods:
1. Steaming
- Cooking food in steam, using a steamer basket or a pot with a tight-fitting lid.
- Helps preserve nutrients and flavor.

2. Boiling
- Cooking food in liquid (water or broth) at a rolling boil.
- Suitable for cooking pasta, potatoes, and other starchy foods.

3. Poaching
- Cooking food in liquid (water or broth) at a low temperature (below boiling point).
- Suitable for cooking delicate fish, eggs, and vegetables.

4. Simmering
- Cooking food in liquid (water or broth) at a low temperature (below boiling point).
- Suitable for cooking soups, stews, and braises.

5. Braising
- Cooking food in liquid (stock or wine) on low heat for an extended period.
- Suitable for cooking tougher cuts of meat, such as pot roast or short ribs.

6. Stewing
- Cooking food in liquid (stock or broth) on low heat for an extended period.
- Suitable for cooking smaller pieces of food, such as beef stew or chicken stew.

7. En Papillote
- Cooking food in a parchment paper bag with seasonings and liquid.
- Helps retain moisture and flavor.

8. Sous Vide
- Cooking food sealed in a bag in a water bath at a controlled temperature.
- Helps retain moisture and flavor.

These moist cooking methods help retain the natural flavors and textures of food, making them ideal for cooking a variety of dishes.


Wine service in a fine dining restaurant.
14/01/2024

Wine service in a fine dining restaurant.

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