My Sanity Plan

My Sanity Plan Your sanity is a valuable possession. Protect it at all costs. 🧘🏼‍♂️☯️

21/05/2026

True happiness is cultivated within, not a result of external achievements or possessions. It is not something that "arrives" but something you actively create, protect or choose each day. It is your conscious effort to cultivate happiness through small decisions such as choosing gratitude in what you already have, shifting perspective from negative to positive, and letting go of what you cannot control.

Yes, there are hardships that can contribute to one's unhappiness, but at the end of the day, you are responsible for your own emotional and mental state. Channel your energy into creating positive change within your reach, and let go of the rest. Share the load with your team or your support group -- you don't have to carry the weight alone. Choose to be happy, for you never know how much time you have left.

Please share our posts and follow our page for more life tips and reminders like this. Stay sane! 💚

31/12/2025

As the year ends, don't forget to give yourself a hug and a high five for getting this far! Also make self-care a priority in your resolutions. Happy New Year! 🎉

In this busy life, don't forget to create space for stillness to allow your body and mind to realign and recover from th...
18/12/2025

In this busy life, don't forget to create space for stillness to allow your body and mind to realign and recover from the daily noise and constant activity. Stay sane! 💚

Happiness is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed y...
16/12/2025

Happiness is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are!

Be happy. Stay sane! 💚

Shout out to my newest followers! Excited to have you onboard! Ate Vangie, Rommel Osorio Alcantara RPh, Fatima Bernales,...
10/12/2025

Shout out to my newest followers! Excited to have you onboard! Ate Vangie, Rommel Osorio Alcantara RPh, Fatima Bernales, Annamor Eleccion, Speed Monserat, Airiez Cruz Alonzo-Discipulo, Ruel Rama, Tarah Gomez Mangin, Irish AC, Mechelle Celestial, Ani Len, Michael Labadora, Ausome Zoey, Ann Marie Tabuñag, Kenneth Sepuesca, Donabelle Bonifacio, Mira Jeanne, Harold Espiritu, Aliyah Grace Taguna, Hannah Jean Lantong, Vincent Gatmin Molina, Janeth Sacabin, Charvelyn D. Cadiz, Metch Bautista Meala, Rey Roselo, Boller Sevilla Kharla, Alsad Abedin, Judy Ann Felicilda Perito, Bryan Mansan Nadera, Curated Blooms, En En, Sayuri Watesa, Echo Romeo, Patrick Capulong, Jojo Dixon, Grace Vera, Jean Louie, Mar Ky, Jofrim Fortin, Eleonor Solon, Daryl Ponce, Princess Capuli, Melek Taus, Lea Caoile, Ison Ison, Perry Winston, Lala Boom, Arianne Sophie, Josefa Ellevera, Ra Ki

Stand Up for YourselfArtist: LenzspotYour kindness is a strengthBut it’s not for everyone to useThis is your reminderYou...
10/12/2025

Stand Up for Yourself
Artist: Lenzspot

Your kindness is a strength
But it’s not for everyone to use
This is your reminder

You show up for everyone
But who shows up for you?
You work hard, you give your best
You always follow through
But some people take advantage
Like your effort’s theirs to claim
You’re not here to carry everyone
Or play somebody’s game

You are not a doormat
You are not their extra hand
You deserve respect and honesty
You deserve to take a stand

Stand up for yourself
Don’t let them cross that line
Don’t let them take advantage
Of your effort or your time
Stand up for yourself
Your worth is something they should see
You’re allowed to keep your peace
Stand up, stand up, stand up for yourself

You can care without being used
You can help without being drained
Being kind does not mean bending
Till your spirit feels in pain
So say “no” without apology
Protect your space and energy
Your life is yours to lead
You choose who gets to be close to you

You are not a doormat
You are not their extra hand
You deserve respect and honesty
You deserve to take a stand

Stand up for yourself
Don’t let them cross that line
Don’t let them take advantage
Of your effort or your time
Stand up for yourself
Your worth is something they should see
You’re allowed to keep your peace
Stand up, stand up, stand up for yourself

You don’t have to explain your “no”
You don’t have to justify your glow
Your boundaries are not up for debate
Protect your heart before it breaks

Stand up for yourself
Don’t let them dim your flame
You’re allowed to walk away
You’re allowed to change the game
Stand up for yourself
Your heart deserves to breathe
You’re stronger than they’ll ever see
Stand up, stand up, stand up for yourself

Stand tall, stay true
Your life belongs to you
Stand up for yourself

Courage doesn't always roar. Sometimes, courage is the little voice at the end of the day that says, I'll try again tomo...
23/11/2025

Courage doesn't always roar. Sometimes, courage is the little voice at the end of the day that says, I'll try again tomorrow. -- Mary Anne Radmacher

Please share our posts and follow our page for more life tips and reminders like this. Stay sane! 💚

Goodness itself is inherently beautiful, even if it's not flashy. You can never go wrong with being good and pure at hea...
23/11/2025

Goodness itself is inherently beautiful, even if it's not flashy. You can never go wrong with being good and pure at heart. To be both good inside and also beautiful outside would already be a big bonus! 🌟🍀

Please share our posts and follow our page for life tips and reminders like this. Stay sane! 💚

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