Chef Obaid Ruffin

Chef Obaid Ruffin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chef Obaid Ruffin, Food Delivery Service, Karachi.

Food Consultant | Executive & R&D Chef | Menu Development & Recipe Standardization | Food Costing | Commercial Food Product Development | Continental & Chinese Cuisine

01/09/2026

Weight Loss Is Not Just About Eating Less. ⚖️

Every body is different, so a proper weight-loss plan should be based on BMI, BMR, calorie requirements, lifestyle and individual goals.
Never follow a random diet or copy someone else’s meal plan.

❌ No crash diets
❌ No guessing calories
❌ No self-prescribed diets

✅ Proper calculation + Personalized Diet Plan + Consistency = Sustainable Results

Don’t just lose weight—lose it the right way. 💪🥗

🥗 Are you eating the right diet for your body?Struggling to understand what to eat for Weight Loss, Weight Gain or Fat L...
01/09/2026

🥗 Are you eating the right diet for your body?

Struggling to understand what to eat for Weight Loss, Weight Gain or Fat Loss? 🤔

Need a Personalized Diet Plan according to your body and goals?

📩 Message us and tell us:
“My Goal is ______”

We’ll guide you on what to eat, what to avoid, and how to build a healthier lifestyle.

👨‍🍳 Chef Obaid Ruffin
Nutrition & Diet Food

📲 WhatsApp: 0343 33467238

Eat Right • Live Strong • Stay Healthy 🌿

I gained 1,223 followers and received 14 reactions in the past 90 days! Thank you all for your continued support. I coul...
04/10/2025

I gained 1,223 followers and received 14 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

My son azriel simcha learning my skills , its our responsibility yo teach our skills to our children's, junior chef , wi...
28/08/2023

My son azriel simcha learning my skills , its our responsibility yo teach our skills to our children's, junior chef , will be head chef in future 😃😃😄🙂

Golden chance for those people who want to learn cooking online , you can enhance your learning through are online sessi...
22/07/2023

Golden chance for those people who want to learn cooking online , you can enhance your learning through are online session,
join us to honor the art of cuisine .
We will build your tasty future in the food industry.

inbox now for more details ,

Best regards chef obaid ruffin 😊

Hurry up ....!!Grab your seatsFor further assistance call us now03433467238
18/07/2023

Hurry up ....!!
Grab your seats

For further assistance call us now
03433467238

get a chance to enjoy yummiest and super tender BBQ party at your home in this eid ul adha , with our home service , the...
21/06/2023

get a chance to enjoy yummiest and super tender BBQ party at your home in this eid ul adha , with our home service , the taste that you can never forget. so hurry up and book your order now ,

for booking contact us : 0343 3467238

Address

Karachi
75190

Telephone

+923433467238

Website

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