29/10/2025
Healthy Suji Besan ka Cheela Recipe | Day 19 of 30 Days Breakfast Series |Tasty Tarka by Bareera
Basan soji roti
Besan ki roti
Besan chila
Suji chilla
Start your morning on a healthy and tasty note with this Healthy Suji Besan ka Cheela Recipe! 🌞 As part of my Day 19 of 30 Days Breakfast Series, I’m sharing a quick, nutritious and satisfying breakfast option that’s perfect for busy mornings. This cheela (or savoury pancake) is made with suji (semolina) and besan (gram flour)—two power-packed ingredients known for their high protein, fiber, and energy-boosting properties.
In this video, you’ll learn how to make crispy yet soft suji besan cheela with simple spices, fresh vegetables, and minimal oil. Whether you’re looking for a weight loss friendly breakfast, a diabetic-friendly meal, or a high-protein vegetarian option, this recipe ticks all the boxes. It’s also a great tiffin or lunchbox idea for kids and adults alike.
My Tasty Tarka by Bareera channel focuses on easy Pakistani recipes, quick Indian-style snacks, and healthy breakfast ideas that are both delicious and wholesome. This recipe is beginner-friendly and can be cooked in less than 15 minutes — ideal for students, working professionals, and health-conscious foodies.
Don’t forget to like, share, and subscribe to my channel to follow the entire 30 Days Breakfast Series, packed with unique recipes to kickstart your mornings. Watch the full video now to discover tips, tricks, and variations to customize your Healthy Suji Besan Cheela!