Farm Without Burning Out

21/09/2026

Did you know tomatoes are the biggest people pleasers of the plant kingdom?!... they just volunteer to grow in the garden sometimes in the most unusual places with little to no human intervention and actually thrive!

But you can also help this process along from the seeds of a ripe market-bought tomato. Just extract the seeds and plant them in a container with good soil and with the right conditions you can soon harvest your very own tomato supply.

This is also a cool start to your container or kitchen garden if you consider that tomatoes are among the most highly chemically treated everyday vegetables!

Have a look at this volunteer by the fence that I had just discovered

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14/09/2026

There is an African Saying "If everyone swept the front of their homes, the whole village would be clean" Imagine what it would do for food security if everyone in their community had an active kitchen garden at whatever capacity they can manage? There would be no hunger, just abundance. What are you growing in your kitchen garden today? Please share... ☺️

10/09/2026

Did You Know...Spinach is one of the most easiest crop to plant and grow and is a great introduction to the world of farming. Spinach improves blood glucose in people with diabetes, lowers the risk of cancer, and improves bone health. Spinach is a nutritious leafy, green vegetable that benefits skin, hair and bone health. It can be grown in containers, raised garden beds, or vertical gardens and is a low effort crop that matures quickly from seed and continues to produces over a long period of time. Spinach seeds are also quite affordable and can be bought for as low as 10g size packets. If you didn't know, Now you know.

07/09/2026

Did You Know...organic farming can improve soil structure, water retention and fertility over time? Practices such as amending the soil with compost, mulching and reducing soil disturbance help build healthier, more biologically active soils. With good management, these practices can help farmers maintain—and in some cases increase - crop yields over the long term

03/09/2026

A kitchen garden is a designated space within your home that you can grow food crops. Even with a compact space, you can creatively assign containers, vertical towers or raised garden beds next to your house. Imagine the joy of the convenience of fresh nutritious foods that you and your family can consume regularly!!!😋😋😋

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31/08/2026

We live in a world full of systems designed to keep us hungry, dependent and compliant, so growing your own food is a form of radical protest against modern economic, political and social systemic dependency structures.

31/08/2026

Instant Farms Africa is a Resource Portal to Help You Farm Without Burning Out

31/08/2026

Welcome to Instant Farms Africa!

06/02/2026

Yago Community Dispensary is a public Dispensary owned by the Ministry of Health.

It is located in Kisumu County County in Kenya. https://www.mapmybizz.com/place/kenya/kisumu-county/yago-community-dispensary/?fsp_sid=12205 Hospitals in Kenya

06/02/2026

Ruguru Dispensary is classified as a Dispensary. It is a Public Hospital owned by Ministry of Health.

It is located in Nakuru North Constituency, Kiamaina division, Nakuru North Sub-County in the Nakuru County in Kenya. https://www.mapmybizz.com/place/kenya/nakuru-county/ruguru-dispensary/?fsp_sid=12199 Hospitals in Kenya