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๐Ÿˆ Honeydew or cantaloupe? Not the same melon! โ โ They may look similar, but here's how to tell them apart! Honeydew has s...
26/10/2026

๐Ÿˆ Honeydew or cantaloupe? Not the same melon! โ 
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They may look similar, but here's how to tell them apart! Honeydew has smooth, pale green skin and sweet green flesh, while cantaloupe has netted skin and orange flesh. โ 
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Now you know what to look for on your next grocery run!๐Ÿˆ๐Ÿงกโ 
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Shop fresh produce at uglyfoodco.com ๐Ÿ›’

No seeds. No problem.โ โ Bananas are one of natureโ€™s seedless superstars.โ โ The bananas we commonly eat have been bred to d...
19/10/2026

No seeds. No problem.โ 
โ 
Bananas are one of natureโ€™s seedless superstars.โ 
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The bananas we commonly eat have been bred to develop without the large, hard seeds found in their wild relatives. Instead of growing from seeds, banana plants are usually propagated from suckers.โ 
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A fruit that skips the seeds? Pretty clever.โ 
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Shop fresh produce at uglyfoodco.com ๐Ÿ›’

๐Ÿฅ” Not all potatoes are created the same.โ โ From golden yellow to deep purple, potato colours can tell you more than you t...
12/10/2026

๐Ÿฅ” Not all potatoes are created the same.โ 
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From golden yellow to deep purple, potato colours can tell you more than you think. Each variety comes with its own texture, flavour, and nutritional benefits.โ 
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Swipe through our potato guide to see what makes each colour different โ€” and which one might be your next favourite. ๐Ÿ‘€๐Ÿฅ”โ 
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Save this for your next grocery run!

Bananas are berries. Strawberries arenโ€™t. Let that sink in.โ โ Botanically speaking, the berry aisle isnโ€™t quite what it s...
05/10/2026

Bananas are berries. Strawberries arenโ€™t. Let that sink in.โ 
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Botanically speaking, the berry aisle isnโ€™t quite what it seems.โ 
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Bananas are true berries, while strawberries and raspberries are not. It all comes down to how the fruit develops from the flower.โ 
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Nature really said, โ€œLetโ€™s make this confusing.โ€โ 
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Shop fresh produce at uglyfoodco.com ๐Ÿ›’

Not all grapes are created equal. ๐Ÿ‡โ โ Bet you didn't know the colour actually makes a difference. Save this before your n...
28/09/2026

Not all grapes are created equal. ๐Ÿ‡โ 
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Bet you didn't know the colour actually makes a difference. Save this before your next grocery run!โ 
โ 
Shop fresh produce at uglyfoodco.com ๐Ÿ›’

Even vegetables have trends. ๐Ÿฅ•๐Ÿ‘‘โ โ Purple carrots were the original โ€” cultivated for thousands of years before orange took...
21/09/2026

Even vegetables have trends. ๐Ÿฅ•๐Ÿ‘‘โ 
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Purple carrots were the original โ€” cultivated for thousands of years before orange took over in 17th century Europe. Now nobody talks about the OG anymore.โ 
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For what it's worth, purple carrots are packed with anthocyanins, the same antioxidant found in blueberries. The original king had range.โ 
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Shop fresh carrots at uglyfoodco.com ๐Ÿ›’

Fruit can be sweet AND low in sugar. Here's proof. ๐Ÿ“โ โ Not all fruits are created equal when it comes to sugar content. T...
14/09/2026

Fruit can be sweet AND low in sugar. Here's proof. ๐Ÿ“โ 
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Not all fruits are created equal when it comes to sugar content. These five are some of the lowest around โ€” great news if you're watching your intake but still want to snack smart.โ 
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๐Ÿ“ Strawberry โ€” about 7g of sugar per cup. High in vitamin C and antioxidants.โ 
๐Ÿฅ Kiwi โ€” around 9g per 100g. Packed with vitamin C, K and fibre.โ 
๐Ÿ‹ Grapefruit โ€” about 8g per half fruit. Known for supporting digestion and metabolism.โ 
๐Ÿฅ‘ Avocado โ€” less than 1g of sugar per 100g. Yes, avocado is technically a fruit.โ 
๐Ÿซ Blackberry โ€” around 4.9g per 100g. Full of fibre which slows sugar absorption too.โ 
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The takeaway? Eating fruit is still one of the smartest choices you can make. Just know which ones work best for you.โ 
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Shop fresh produce at uglyfoodco.com ๐Ÿ›’

Purple carrots were actually the original โ€” but they weren't particularly sweet or crunchy.๐Ÿฅ•โ โ Farmers selectively bred c...
07/09/2026

Purple carrots were actually the original โ€” but they weren't particularly sweet or crunchy.๐Ÿฅ•โ 
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Farmers selectively bred carrots for sweetness, size and texture over hundreds of years, a process called selective breeding. โ 
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Selective breeding is actually how a lot of our everyday produce came to be. Bananas, watermelons, corn โ€” all very different from what they looked like centuries ago.โ 
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Shop fresh produce at uglyfoodco.com ๐Ÿ›’

๐Ÿ“How to Tell If Your Strawberries Have Gone Badโ โ Strawberries are delicate, and knowing what to look out for can help yo...
31/08/2026

๐Ÿ“How to Tell If Your Strawberries Have Gone Badโ 
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Strawberries are delicate, and knowing what to look out for can help you avoid wasting good produce !โ 
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Here are a few signs to check:โ 
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๐Ÿ“ Mould โ€” If you spot fuzzy white, green, or grey mould, itโ€™s time to discard them.โ 
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๐Ÿ“ Mushy or leaking โ€” Strawberries that have become excessively soft, wet, or are leaking juice are past their best.โ 
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๐Ÿ“ Dark or brown spots โ€” A few minor bruises are usually fine, but large dark, sunken, or spreading spots can indicate spoilage.โ 
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๐Ÿ“ Unpleasant smell โ€” If they smell sour, fermented, or otherwise off, itโ€™s best not to eat them.โ 
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Fresh-looking strawberries should be firm, vibrant, and smell naturally sweet. ๐Ÿ“โœจโ 
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Save this post for your next grocery run!โ 
Shop fresh produce at uglyfoodco.com ๐Ÿ›’

Carrots have had quite the history. ๐Ÿฅ•โ โ โ From traditional remedies to everyday snacks, carrots have certainly come a long...
24/08/2026

Carrots have had quite the history. ๐Ÿฅ•โ 
โ 
โ From traditional remedies to everyday snacks, carrots have certainly come a long way.โ 
โ 
Shop fresh produce at uglyfoodco.com ๐Ÿ›’

We hate to do this but...we need your help to identify the thief. If you have any information on this please leave a com...
20/08/2026

We hate to do this but...we need your help to identify the thief. If you have any information on this please leave a comment๐Ÿ™๐Ÿผโ 

Anyone else gets confused between these 2? Because you're not alone. โ โ Rambutan and lychee are often mistaken for each o...
17/08/2026

Anyone else gets confused between these 2? Because you're not alone. โ 
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Rambutan and lychee are often mistaken for each other โ€” and honestly, it's an easy mix-up. They're close cousins, similar in colour and even taste, but not quite the same fruit. The texture, the skin, even the size gives it away once you know what to look for.โ 
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Next time you're picking between the two, you'll know exactly which is which. ๐Ÿ˜‰โ 
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Shop fresh tropical fruit at uglyfoodco.com ๐Ÿ›’โ 

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Orange foods aren't just vibrant. They're loaded with good stuff. ๐Ÿงก๐Ÿฅ•๐Ÿ‘โ โ Did you know: they get their colour from beta-car...
03/08/2026

Orange foods aren't just vibrant. They're loaded with good stuff. ๐Ÿงก๐Ÿฅ•๐Ÿ‘โ 
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Did you know: they get their colour from beta-carotene, an antioxidant your body converts into vitamin A, which supports healthy eyes, skin, and a stronger immune system. โ 
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Bright, beautiful, and basically doing your body a favour. ๐Ÿ˜‰โ 
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Shop fresh orange produce at uglyfoodco.com ๐Ÿ›’โ 

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