Bestfresh Seafood

17/11/2022

https://www.asiaone.com/china/carcinogens-found-over-half-fish-oil-supplements-tested-hong-kong-watchdog

Omega-3 fatty acids can be absorbed through a regular diet by eating seafood.

Omega-3 fatty acids can be found in a lot of foods, particularly fish. So you have to think twice about whether you really need to take these supplements

Hong Kong's consumer watchdog has found contaminants in more than 20 fish oil supplements, with cancer-causing substances detected in over half of the tested samples.Revealing its findings on Tuesday, the Consumer Council also said the percentage...

08/07/2021

https://www.healthline.com/health-news/fatty-acids-found-in-fish-can-help-reduce-migraine-pain

Salmon, trout, and sardines are some fish high in fatty acids that can help reduce the severity and frequency of migraine headaches.

29/09/2020

Stay Covid-safe everyone

10/09/2020

https://www.youtube.com/watch?v=OB1sj5edS94

We challenged chefs of three different skill levels - amateur John, home cook Julie, and professional chef Palak Patel from the Institute of Culinary Educati...

21/07/2020

https://www.youtube.com/watch?v=1P55j9ub4es

We challenged chefs of three different skill levels - an amateur, a home cook, and a professional - to prepare a salmon dish of their choice. After each of t...

15/06/2020

Phase 2 starts this Friday 19th June

Retail outlets may open, dining in at F&B outlets will be permitted, and tuition and other private enrichment classes can resume with some exceptions.

10/06/2020

23/05/2020

To our Muslim friends

22/05/2020

Fish provides a variety of health benefits through providing vital nutrients like Omega-3s, which the body does not create on its own, and serving as an ideal source of lean protein, high in protein and low in calories and saturated fat.

A study by researchers from the Universitat Rovira i Virgili and Harvard Medical School has found that consuming omega 3 primarily through fish, but also in supplements containing these fatty acids, can modulate lipoproteins, that is, the particles that transport lipids through the blood, and can re...

09/05/2020

Happy Mother's Day