14/08/2026
This Green Smoothie with Kale & Mint is fresh, energizing and made to love your heart 🥤
Ingredients:
• 1 banana (frozen for creaminess)
• 1/2 cup curly kale
• 1/4 cup fresh mint
• 1/2 cup frozen mango chunks
• 1 cup almond milk (or oat milk)
• 1 tbsp chia seeds (optional)
• Ice (optional)
❤️ Why it’s heart-healthy:
Blended leafy greens, fiber and omega-3 seeds work together to support heart and brain function.
💡 Pro tip:
Use a frozen banana for natural creaminess — no yogurt needed!
Cool, clean and nourishing from the inside out ✨