Bell Peppers Gourmet

Bell Peppers Gourmet At Bell Peppers Gourmet we provide our customers with a combination of local and imported fruits.

Visit us today and enjoy the freshest and healthiest fruits and vegetables directly from the fields to your home πŸ’™The be...
02/09/2026

Visit us today and enjoy the freshest and healthiest fruits and vegetables directly from the fields to your home πŸ’™

The best or nothing.. βœ…πŸ”₯

γ‚š

𝐁𝐄𝐋𝐋 𝐏𝐄𝐏𝐏𝐄𝐑𝐒 π†πŽπ”π‘πŒπ„π“ πŸ₯¦ wish all Trinbagonians a happy and reflective Independence Day! πŸ‡ΉπŸ‡Ή ❀May we always cherish our fre...
31/08/2026

𝐁𝐄𝐋𝐋 𝐏𝐄𝐏𝐏𝐄𝐑𝐒 π†πŽπ”π‘πŒπ„π“ πŸ₯¦ wish all Trinbagonians a happy and reflective Independence Day! πŸ‡ΉπŸ‡Ή ❀

May we always cherish our freedom, honour our heritage and strive for a brighter tomorrow together.

The best or nothing.. βœ…πŸ”₯ γ‚š
30/08/2026

The best or nothing.. βœ…πŸ”₯

γ‚š

22/08/2026

These Banana Yogurt Oatmeal Bars are a high-fiber, high-protein snack or breakfast with only 180 Calories and made with no dairy, no eggs, and no gluten.

Instructions:

Line an 8-inch baking pan with parchment paper. Slightly oil paper with cooking oil spray. Set aside.

Preheat the oven to 350Β°F (180Β°C).

In a large mixing bowl, mash the bananas. Pack them in a measuring cup to make sure you have the amount needed. Return to the bowl.

Add yogurt, peanut butter, vanilla if used, quick oats, and optional cinnamon.

Stir with a rubber spatula until a thick, consistent batter forms
Pour the batter into the pan and spread it evenly. Sprinkle chopped walnuts (if used) on top of the bars or keep them plain.

Bake the bars for 30 minutes at 350Β°F (180Β°C) on the center rack of the oven until golden brown and dry.

Let them cool down for 10 minutes in the pan, then on a cooling rack for 30 minutes before slicing. The bars firm up with time, but they stay soft like a banana bread bar

Healthy facts βœ…πŸ”₯

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Visit us today and enjoy the freshest and healthiest fruits and vegetables directly from the fields to your home πŸ’™The be...
22/08/2026

Visit us today and enjoy the freshest and healthiest fruits and vegetables directly from the fields to your home πŸ’™

The best or nothing.. βœ…πŸ”₯

γ‚š

21/08/2026

Friday vibes πŸ€­πŸ˜‚

The best or nothing.. βœ…πŸ”₯

γ‚š

17/08/2026

Happy Monday πŸ˜‚ βœ…πŸ”₯

γ‚š

17/08/2026

Healthy facts βœ…πŸ”₯

γ‚š

Address

Balmain
Couva
0000

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 22:00
Sunday 07:00 - 22:00

Telephone

+18683582355

Website

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