北大萬寶133

08/09/2026

Are you a fibre girlie this September? 💃

07/09/2026

🍞賀寶芙隔夜法式吐司食譜
香氣滿滿、營養升級的早晨好味道✨

📝準備食材：
◾2匙營養蛋白混合飲料（香草口味）
◾1湯匙葡萄乾
◾1顆雞蛋
◾120毫升脫脂牛奶
◾肉桂粉（適量）
◾新鮮水果（適量）
◾1片全麥麵包

👩‍🍳作法：
1️⃣將吐司切丁與葡萄乾放入碗中，倒入牛奶、蛋與蛋白混合液，冷藏過夜。
2️⃣隔天取出後微波加熱至膨起熟透，撒上肉桂粉與水果點綴即可享用❤️

外香內軟、甜而不膩，
讓健康早餐也能充滿幸福儀式感☀️

#賀寶芙 #健康食譜 #營養補給 #健康生活

05/09/2026

September reset ☕🍂 Caffe Latte vibes with Herbalife F1 — cozy, balanced, and ready to fuel the new season. ✨

04/09/2026

04/09/2026

03/09/2026

03/09/2026

📈增肌怎麼吃？3大關鍵看這裡：
◾動前補碳水：提供能量，避免蛋白質被浪費🛡️
◾攝取好油脂：建構肌肉細胞，支撐運動續航🏗️
◾抓準蛋白時機：有效啟動肌肉蛋白合成(MPS)⏳

營養到位，練起來才更有意義💪

#賀寶芙 #均衡飲食 #健康生活 #增肌減脂 #運動營養

01/09/2026

01/09/2026

八月再見，九月您好！

28/08/2026

Keep moving. Stay refreshed. 💪✨

Whether you’re training hard, staying active, or simply enjoying movement as part of your daily routine, H24 CR7 Drive is a delicious carbohydrate-electrolyte drink designed to be enjoyed during exercise.

Developed by nutrition experts in collaboration with Cristiano Ronaldo, this easy-to-mix drink provides carbohydrates, electrolytes, and key vitamins to complement your active lifestyle. ⚡

✔ Easy to prepare and enjoy
✔ High in vitamins B1 and B12
✔ Artificial sweetener free

Simply mix, shake, and enjoy during your workout. 🥤

How do you stay refreshed during your training sessions? Share your go-to below! 👇