08/19/2026
🥕 Food as Medicine returns this Saturday — with something new to share! 🌿
Join us Saturday, August 22 from 10–11 AM at the Aitkin Farmers Market for Session 6: Inflammation Support through Food.
This free, one-hour session will take a deeper look at inflammation—how it can show up in the body and how our everyday food and lifestyle choices can help support a more balanced response.
We’ll explore everything from digestive discomfort and fatigue to joint pain and skin flare-ups, then bring it into the kitchen with a live culinary demo featuring homemade anti-inflammatory spice blends, a simple red pepper sauce, and a fresh cucumber salad.
🌱 PLUS — we’re excited to introduce Aitkin Eats!
This Saturday will also be a soft launch of Aitkin Eats, a new effort focused on connecting farms, farmers, restaurants, and the public with fresh, locally grown produce throughout Aitkin County.
Come learn, taste, connect, and discover simple ways to make local food part of feeling your best.
📅 Saturday, August 22
⏰ 10:00–11:00 AM
📍 Aitkin Farmers Market
190 Southgate Dr., Aitkin, MN
Free and open to the public!