The Belly Rules The Mind

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The Belly Rules The Mind Anvita & Soniya
Bringing you vegetarian & vegan recipes. Follow for quick, easy, family recipes Stay tuned for your daily dose of inspiration.

The Belly Rules The Mind is a vegetarian / vegan food blog by Anvita and Soniya where they share quick and easy everyday recipes that anybody can cook. We love giving the traditional recipes a modern twist and adapt to make them in our pressure cookers and air fryer.

Don’t let busy nights mean boring dal!🚫Dal is comfort food, but who says you have to eat the same one every time?From cr...
10/10/2026

Don’t let busy nights mean boring dal!🚫

Dal is comfort food, but who says you have to eat the same one every time?
From creamy, restaurant-style dal to simple everyday comfort, these Indian dal recipes will give you a delicious reason to bring out your pressure cooker!

🍲 Why save this?

✔️ Different dals for different cravings
✔️ Easy Indian comfort food for busy days
✔️ Perfect with rice, roti or jeera rice
✔️ Family-friendly recipes you’ll want to make again

📌 SAVE this post for the next time you’re wondering what to cook.
👇 COMMENT “DAL” or "RECIPE"and tell us which dal you want to try first!
❤️Follow The Belly Rules The Mind | Anvita & Soniya for easy, tested Indian recipes that make everyday cooking simpler.


10/07/2026

Healthier swaps for that 3 PM hunger - because please tell me I’m not the only one looking for something crunchy halfway through the afternoon.

By then, I want a snack without a whole lot of effort. So I’m partnering with Hungryroot Hungryroot to make snacking a little easier for my gut health.

They deliver groceries and recipe ideas right to your door. Here’s everything I got in this order. Having these ingredients on hand makes it so much easier to put something together instead of grabbing the same old snack.

And if you need a little inspiration, check out their new Discovery Feed.

Instead of reaching for the junk crunch, here are my 4 snack ideas that I made in the Air Fryer with minimal effort.

1. Air Fryer Broccoli
2. Air Fryer Cauliflower
3. Air Fryer Tofu
4. Air Fryer Potatoes

Four easy ideas for that “I need a snack” moment.

Comment HUNGRY and I’ll send you all four recipes and the code to get 40% off - their best offer currently available.

10/05/2026

Your jeera rice is sticky again? I’ve been there. 🙋🏻‍♀️

I used to rush the rinsing, skip toasting the rice and eyeball the water. Then wonder why mine didn’t look like the fluffy rice at an Indian restaurant. 😅

Here’s what made the difference:
🍚rinse well
🍚gently toast the basmati in ghee with cumin and whole spices
🍚measure the water, ratio on the blog
🍚if using Instant Pot, follow the exact time mentioned in this recipe on the blog

Simple steps, beautifully separate grains and suddenly that everyday dal-rice dinner feels a little more special. 🤍

📌Save this for your next rice night and comment RICE or Jeera for my Instant Pot + stovetop recipe!

Stop eating the same vrat food every day! 🚫Navratri fasting doesn’t have to mean boring meals, plain fruit, or sabudana ...
10/03/2026

Stop eating the same vrat food every day! 🚫
Navratri fasting doesn’t have to mean boring meals, plain fruit, or sabudana on repeat.

We have put together 10 delicious vrat recipes so you have something exciting to make throughout Navratri.

✨ HERE’S WHAT’S INSIDE
🥔 Sabudana Vada — 3 Ways
→ Traditional deep-fried
→ Crispy air-fried
→ No-fry in an appe pan
🍒Fruit Chaat
🥣 Sabudana Khichdi
🍮 Sabudana Kheer
🥭 Mango Lassi
🍓 Fruit Cream
🌰 Badam Halwa
🥔 Farali Aloo Patties

Save this before Navratri starts! You’ll have your vrat menu ready whenever you need inspiration.

Know someone who fasts during Navratri?
SHARE this with them. ❤️

Want the recipes?
👇 Comment “VRAT” or "RECIPE" and I’ll send all 10 recipes straight to your DMs.

Follow for easy, tested Indian vegetarian recipes.

Street-style Pav Bhaji. At home. In your Instant Pot. With zero compromise on flavor.The secret ingredient most recipes ...
10/02/2026

Street-style Pav Bhaji. At home. In your Instant Pot. With zero compromise on flavor.

The secret ingredient most recipes never talk about is what makes this hit different - every. single. time.

Want the full recipe with exact measurements, spice ratios and the secret ingredient revealed?

Like the post & Comment BHAJI to get the recipe



[pav bhaji, mumbai street food, street food of india, instant pot recipe, vegetarian recipe]

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