Strpops.bake.Samantha

08/06/2026

07/15/2026

Anti-inflammatory, candida diet, meat base high protein diet. For plant based option scroll to the plant base section on my page.

Jamaican Food: cooked dumplings, then fried-I put the sliced cooked dumplings sprayed with Pam into the air fryer to crisp them up and served them with scrambled eggs. Quick and easy! 😋😋

07/15/2026

Anti-inflammatory, candida diet, plant base option 🤫🤭(meat base high protein diet). For more plant based option scroll to the plant base section on my page.

Mung bean tofu, asparagus, carrots, and arugula.

07/15/2026

Anti-inflammatory, candida diet, meat base high protein diet. For plant based option scroll to the plant base section on my page. Like and comment!

Air fryer wings served with air fryer zucchini and asparagus and chickpea pasta. Clean simple and delicious! Chicken is hormone free, antibiotic free and gluten free. The type of meat you purchase makes a difference.

07/03/2026

Birthday Weekend Shenanigans 🥳🥳🥳🥳🎉🎉🎊🎊🎊! Giant Barbecue Battle, one day was hot and humid, 2nd day was rainy and milder weather! The weather didn’t stop us from having 🤩fun. Giant hosted a fantastic event.