05/11/2025
Blackened Chicken and Sweet Potato Bowls 🥗🌶️
Ingredients:
For the Chicken:
2 chicken breasts
2 tablespoons olive oil
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1/2 teaspoon cayenne pepper
Salt and pepper to taste
For the Bowls:
2 medium sweet potatoes, diced
1 tablespoon olive oil
1 teaspoon paprika
Salt and pepper to taste
4 cups mixed greens
1 cup cherry tomatoes, halved
1 avocado, sliced
1/4 cup feta cheese, crumbled
Dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon honey
Salt and pepper to taste
Directions:
1- Preheat the oven to 400°F (200°C).
2- Toss the diced sweet potatoes with olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes.
3- While the sweet potatoes roast, rub the chicken breasts with olive oil and season with paprika, garlic powder, onion powder, cumin, cayenne, salt, and pepper.
4- Heat a skillet over medium-high heat. Cook the chicken for 5-7 minutes on each side, or until blackened and cooked through.
5- Remove the chicken and let it rest before slicing.
6- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper for the dressing.
7- Assemble the bowls with mixed greens, roasted sweet potatoes, cherry tomatoes, avocado slices, and sliced chicken.
8- Drizzle the dressing over the top and sprinkle with feta cheese.
⏰Prep Time: 15 minutes | 🔥Cooking Time: 30 minutes | ⏳Total Time: 45 minutes | ⚡Kcal: 480 kcal per serving | 🍽️Servings: 2 servings