Frik and Frak Foods

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Frik and Frak Foods Frik and Frak Foods is the maker of the world's best, most delicious artisanal pasta sauces. Our pr Meet Frik and Frak! Life was simple. Sharing it with you!

Once upon a time, there were two freckle-faced kids who loved to eat spaghetti sandwiches. Love abounded in our big family. And good food was right at the center of it. Fast forward a couple decades, and Francy and Frankie have found a way to put all that love in a jar! Meet Frik and Frak Artisanal Sauces. We have a passion for this stuff and we just gotta share it. Between us we’ve got a degree from the Culinary Institute of America, a couple of Bachelor’s degrees, a soaring entrepreneurial spirit, eating tours through Italy, a headstrong commitment to slow food and we’re headed towards this dream full of fun and flavor. All that aside, we’ve been wondering if we were just born with it!? We put love ahead of money and work like we don’t need it. We love what we do and you can taste that in every bite. We use the finest ingredients and have mad skills. We are relentless in our pursuit of good taste. These sauces are made by hand in small batches in Georgia and South Florida. They are like nothing you’ll find in the grocery store as our sauces are freshly made with no preservatives. We keep them in the frig to maintain their delicate and complex taste. In addition to all of this, we are putting something good out into the universe. It is yours to enjoy… come and get some!

Come join us for our SURF & TURF SUPPER CLUB THIS FRIDAYOCTOBER 23TH AT 6:30PM!!!Maryland Lump CrabcakeLump Crab Meat, B...
10/19/2026

Come join us for our SURF & TURF SUPPER CLUB THIS FRIDAY
OCTOBER 23TH AT 6:30PM!!!

Maryland Lump Crabcake
Lump Crab Meat, Breadcrumbs, Lemon, Garlic, Dijon

Filet Mignon
Creamy Parmesan Risotto, Asparagus Tips, Béarnaise Sauce

Warm Chocolate Chip Cookie
Glass of Cold Milk

***Bring your own w**e...***
***No Corkage Fee***
***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Call 404-433-7151 today OR REPLY TO THIS EMAIL if you have any questions about The Supper Club!!!

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

10/17/2026

A very special day today! Francy, co-owner of Frik and Frak, is getting married! OH and it is National Pasta Day. Celebrate Pasta day with Frik and Frak sauce!

Sauce so good, even the dog had to try!

Come join us for our CRAB CRUSTED GROUPER SUPPER CLUB THIS FRIDAY OCTOBER 9TH AT 6:30PM!!!Shrimp ChowderGulf Shrimp, Pot...
10/05/2026

Come join us for our CRAB CRUSTED GROUPER SUPPER CLUB THIS FRIDAY OCTOBER 9TH AT 6:30PM!!!

Shrimp Chowder
Gulf Shrimp, Potatoes, Corn, Garlic, Poblano Peppers, Mushrooms, Whole Cream

Crab Crusted Grouper
Jumbo Lump Crab, Breadcrumbs, Garlic, Lemon, Parsley

Blondie Brownie A La Mode
Caramel, Coconut, Brown Sugar, Local Vanilla Ice Cream

***Bring your own w**e...***
***No Corkage Fee***
***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Call 404-433-7151 today OR REPLY TO THIS EMAIL if you have any questions about The Supper Club!!!

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

09/24/2026

Sauce so good, you won’t want to waste ANY of it!

Fettuccine with the K.I.S.S Garden Fresh Pomodoro Frik & Frak Sauce! Comment below your favorite recipe or dish paired with your favorite Frik & Frak sauce!

Come join us for our PASTA BOLOGNESE SUPPER CLUB THIS FRIDAY SEPTEMBER 18TH AT 6:30PM!!!Caesar SaladCircle A Romaine Let...
09/15/2026

Come join us for our PASTA BOLOGNESE SUPPER CLUB THIS FRIDAY SEPTEMBER 18TH AT 6:30PM!!!

Caesar Salad
Circle A Romaine Lettuce, Freshly Shaved Parmesan Cheese, Housemade Croutons, Lemon Anchovy Dressing

Pasta w/Beef and Pork Bolognese Ragu
Pasta, Lemon, Ground Chuck, Italian Sausage, San Marzano Tomatoes, Garlic, Basil

Housemade Tiramisu
Coffee Soaked Lady Fingers, Sweet and Creamy Mascarpone, Cocoa Powder

***Bring your own w**e...***
***No Corkage Fee***
***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Call 404-433-7151 today OR REPLY TO THIS EMAIL if you have any questions about The Supper Club!!!

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

09/10/2026

There is only one thing better than one jar of Frik & Frak sauce…

Shop our sauces using the link in our bio! From pizza nights to date nights we got you covered!

COME JOIN US FOR ONE OF OUR 7 AMAZING SUPPER CLUBS COMING UP THIS FALL STARTING IN SEPTEMBER.  CELEBRATE THE WARMTH OF T...
08/16/2026

COME JOIN US FOR ONE OF OUR 7 AMAZING SUPPER CLUBS COMING UP THIS FALL STARTING IN SEPTEMBER. CELEBRATE THE WARMTH OF THE SEASON WITH FRIENDS AND FAMILY.

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

Spotted in the wild!    Market 32!
03/28/2026

Spotted in the wild! Market 32!

FRIDAY, MARCH 13TH, 202650 SEATS AVAILABLEHOUSEMADE LASAGNAFriday, March 13TH @ 6:30PMANTIPASTO SALADLocal mix of cured ...
03/02/2026

FRIDAY, MARCH 13TH, 2026
50 SEATS AVAILABLE

HOUSEMADE LASAGNA
Friday, March 13TH @ 6:30PM

ANTIPASTO SALAD
Local mix of cured meats, cheeses, marinated vegetables, and olives

FRESH PASTA LASAGNA WITH HOMEMADE RICOTTA AND HOUSE BOLOGNESE
Fresh Pasta, Homemade Ricotta, House Bolognese (Frik & Frak Marinara), Fresh Mozzarella

LEMON CROSTATA WITH BLUEBERRY COMPOTE
A classic Italian lemon tart featuring a crumbly, buttery shortcrust pastry (pasta frolla) filled with a silky, tangy lemon cream or custard

Bring your own w**e...
***No Corkage Fee***

***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

FRIK & FRAK IS HAVING A BIG SALE ON OUR NEW AMAZON STORE.  $15/OFF PER CASE!!!SUPPLIES WON'T LAST.  GET THEM WHILE YOU C...
02/05/2026

FRIK & FRAK IS HAVING A BIG SALE ON OUR NEW AMAZON STORE. $15/OFF PER CASE!!!

SUPPLIES WON'T LAST. GET THEM WHILE YOU CAN!!!
★★★★★

The Frik & Frak Website is open all the time!

Click here for an update from FRIK & FRAK MARKET at THE MILL ON ETOWAH!

Address

Alpharetta, GA
30004

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