Legacy Nutrition

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Legacy Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Legacy Nutrition, Health Food Shop, 4875 RT-30, Amsterdam, NY.

Fuel your body, ignite your energy ⚡ Legacy Nutrition delivers nutrient-packed shakes & energy bombs, plus a community that inspires health, strength & transformation 💪

11 years building this business together and we’re  getting in the rooms.🔥 Paul and I have attended trainings and events...
10/17/2026

11 years building this business together and we’re getting in the rooms.🔥 Paul and I have attended trainings and events like this throughout our entire journey, and they’ve played a huge role in what we’ve been able to build. Because every time we get in a room like this, we come home better.

Better business owners. Better coaches. Better leaders. We get new ideas, new perspective, we challenge ourselves, and we remember just how much more there is to learn and accomplish.

But one of my favorite parts?
It’s strengthened US too❤️

Almost 12 years together and 11 years building a business side by side means we’ve had to learn how to communicate, lead, dream, adjust, push through hard seasons and continue growing — individually AND together.

We’re proud of what we’ve built, but we’re nowhere near finished. Still learning. Still growing. Still getting in the rooms. And still building this freaking vision together.🔥

Here’s to another day of pouring into ourselves so we can go home and pour even more into our family, businesses, and each other💪🏼

👀 WE’RE LOOKING FOR SOMEONE!We’re looking for someone local who would be interested in helping us STOCK OUR PROTEIN FRID...
10/17/2026

👀 WE’RE LOOKING FOR SOMEONE!

We’re looking for someone local who would be interested in helping us STOCK OUR PROTEIN FRIDGE at Legacy Nutrition!

We’re looking for someone who loves being in the kitchen and can make delicious protein-packed snacks and treats — protein balls, bars, bites, parfaits, sweet treats and other grab-and-go options. There’s definitely room to get creative!

The photos are just a few examples of protein snacks we’ve offered in the past — we’d LOVE to find someone who can bring their own ideas and creativity to the fridge too!

We need someone who is reliable, consistent and able to make items on a regular basis to keep us stocked. This could be a fun way to make some extra income doing something you already enjoy!

Interested — or know someone who would be PERFECT for this? Send us a message! 👇

DAY ONE🎉LEADERSHIP DEVELOPMENT WEEKEND🔥We didn’t come here just to sit in another room.We came here to GROW👏🏼👏🏼 Our focu...
10/16/2026

DAY ONE🎉
LEADERSHIP DEVELOPMENT WEEKEND🔥
We didn’t come here just to sit in another room.
We came here to GROW👏🏼👏🏼

Our focus this weekend is ENERGY + EXPANSION‼️

We’re locked in, ready to learn, ready to be challenged, and ready to take everything we can from this room and bring it back into our business and our communities.

You can’t expect your business to grow beyond the level YOU are willing to grow. Sometimes that means getting out of your normal environment, getting around different energy, learning from people ahead of you, and being willing to see things differently.

We’re here. We’re hungry. We’re coachable.
And we’re ready to WORK. 🔥
DAY ONE. LET’S GO.😘

We’re officially headed to Nashville for quarterly training! 🤠⚡ We’re taking a few days to learn, grow, bring back new i...
10/15/2026

We’re officially headed to Nashville for quarterly training! 🤠⚡ We’re taking a few days to learn, grow, bring back new ideas, and keep building an even better Legacy experience for you.

Legacy Nutrition will be CLOSED through Monday while we’re away.

🔥 WE’LL BE BACK TUESDAY, OCTOBER 20TH — ready to go!

Thank you for always supporting us! We’ll see you Tuesday!

We had a few birthdays 🥳 Thanks for sharing your special day with us 🎈
10/14/2026

We had a few birthdays 🥳
Thanks for sharing your special day with us 🎈

🚨 WEDNESDAY = STOCK UP DAY! 🚨Wednesday is your LAST CHANCE to get your Legacy fix before we head out for training! After...
10/13/2026

🚨 WEDNESDAY = STOCK UP DAY! 🚨

Wednesday is your LAST CHANCE to get your Legacy fix before we head out for training! After Wednesday, we won’t be back behind the bar until NEXT TUESDAY — so don’t get caught without your favorites. 👀

Stock up while you’re here! Buy 4 and get a DISCOUNT! IYKYK
🔥 Grab enough Energy Bombs, shakes, Protein Energy Whips or your favorites to hold you over while we’re gone.

Want to SKIP THE LINE + SKIP THE WAIT? 🙌🏼 Message us your pre-order and we’ll have everything ready for you to grab and GO!

⏰ WEDNESDAY: 7AM–4PM
Then we’ll see you again NEXT TUESDAY!

Don’t wait until the last minute — message us those pre-orders! 💚

YOU ASKED… WE’RE GIVING IT A TRY! 👀Legacy will be OPEN TUESDAY from 7AM–4PM!We’ve had quite a few people ask about Tuesd...
10/12/2026

YOU ASKED… WE’RE GIVING IT A TRY! 👀

Legacy will be OPEN TUESDAY from 7AM–4PM!

We’ve had quite a few people ask about Tuesday hours, so for the rest of October we’re testing them out. That means you’ll have an extra day each week to stop in and grab your Legacy favorites. 🙌🏼

Come see us tomorrow from 7AM–4PM and help us make Tuesdays a thing! 💚

The holidays are coming fast, and who couldn't use a little extra income for shopping, gifts, and all the holiday expens...
10/12/2026

The holidays are coming fast, and who couldn't use a little extra income for shopping, gifts, and all the holiday expenses⁉️💪🏼

🔥 I'M LOOKING FOR 3 GUESTS

I'm hosting an upcoming DISCOVERY NIGHT at Legacy Nutrition, and I have 3 spots open for people who are curious about what I do and how they could potentially earn extra income!

✨ Come learn about the business opportunity
💰 See how you could earn extra money for the holidays
🥤 Sample some of our products, including our NEW PROTEIN REFRESHER😍😶
🤝🏼 Ask questions, meet people, and see what it's all about!

No experience needed. No pressure. Just come with an open mind and see if this could be something for You!🤗

Whether you're looking for a little extra holiday cash or something you could build long-term, this might be worth checking out👏🏼👏🏼

📍 Legacy Nutrition
📆 Tuesday, October 13th
⏰ 6 PM

I have 3 guest spots available!

👇🏼Comment or DM "Holiday"
Lets Connect😘

🇺🇸 COLUMBUS DAY SPECIAL! 🇺🇸We’re bringing a little extra SOUR to your Monday! ⚡️SOUR SHOCK — Protein Energy Whip♦️ Sour ...
10/12/2026

🇺🇸 COLUMBUS DAY SPECIAL! 🇺🇸

We’re bringing a little extra SOUR to your Monday! ⚡️

SOUR SHOCK — Protein Energy Whip
♦️ Sour Strawberry
🔴 Raspberry
🔷 Sour Blue Raspberry

And this isn’t just a pretty drink…
⚡️ 115mg caffeine
💪🏼 16g protein
✨ Collagen
🔥 Only 140 calories

Come try SOUR SHOCK and let us know if this one deserves a permanent spot on the menu! 👀

Address

4875 RT-30
Amsterdam, NY
12010

Opening Hours

Monday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 3pm

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