Eat Gluten Free AZ

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Eat Gluten Free AZ

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08/30/2026

The ✨new✨ iced banana bread latte is…GLUTEN FREE 🍌☕️

To make it dairy free I ordered with an alternative milk, no cold foam, and no cinnamon dolce topping.
If you don’t have celiac you can ask for the nondairy cold foam. The nondairy cold foam is not safe for those with celiac due to the fact it contains oats that are not labeled or CERTIFIED gluten free.

08/28/2026

STARBUCKS FALL DRINKS are here‼️🍂☕️ Here is a guide on what drinks are gluten free & how to make some of them dairy free.

⭐️INGREDIENT INFO ONLY VALID FOR THE UNITED STATES⭐️

✅ Pumpkin Cream Chai -
GF: No gluten containing ingredients.
DF: Cannot be made dairy free. The pumpkin spice sauce contains dairy.

✅ Pumpkin Cream Shaken Espresso -
GF: No gluten containing ingredients. This drink automatically comes with oat milk. Confirm the oat milk is certified GF for it to be celiac safe.
DF: Cannot be made dairy free. The pumpkin spice sauce contains dairy. This drink automatically comes with oat milk. Confirm the oat milk is certified GF for it to be celiac safe.

✅ Pumpkin Spice Latte -
GF: No gluten containing ingredients.
DF: Cannot be made dairy free. The pumpkin spice sauce contains dairy.

✅ Pumpkin Cream Cold Brew -
GF: No gluten containing ingredients.
DF: Cannot be made dairy free. The pumpkin spice sauce contains dairy.

✅ Pumpkin Spice Frappuccino -
GF: No gluten containing ingredients. Risk of CC due to shared blenders.
DF: Cannot be made dairy free. The pumpkin spice sauce contains dairy.

The foam pitchers are no longer a cross contact risk as Starbucks no longer carries the chocolate malt. The pitchers still get rinsed with water between drinks but you can also always ask for it to be cleaned/sanitized.

Swipe 👉🏼 to see product ingredient labels.

As always Starbucks can never guarantee anything is 100% gluten free. Order with precautions and enjoy at your own risk!

✅ Banana Bread Chai -
GF: No gluten containing ingredients.  DF: Request an alternative milk, no cold foam, and no cinnamon dolce topping.
If you don’t have celiac you can ask for the nondairy cold foam. The nondairy cold foam is not safe for those with celiac due to the fact it contains oats that are not labeled or CERTIFIED gluten free.

✅ Banana Bread Latte -
GF: No gluten containing ingredients.  DF: Request an alternative milk, no cold foam, and no cinnamon dolce topping.
If you don’t have celiac you can ask for the nondairy cold foam. The nondairy cold foam is not safe for those with celiac due to the fact it contains oats that are not labeled or CERTIFIED gluten

08/25/2026

If you are ever up north you need to check out thehouseshowlowaz in Show Low, AZ 🌲

What I ordered:
🍤 Bang Bang Shrimp
🍟 Parmesan Fries
🍗 Chicken Tenders
🧀 Cowboy Dip
🥩 Carne Asada Fries

✅ They have a dedicated fryer
✅ Tons of items on the menu can be modified to be GF

08/23/2026

Recently went up north and had the chance to check out PersNIKKIty's Cafe in Show Low, AZ and they have lots of gluten free options.

Not much is labeled on the menu but after asking questions I uncovered several safe items!

I ordered:
🥂 Mimosa Flight
🍗 Bang Bang Wings
🫑 Pepper Plucker Sandwich + Sweet Potato Fries

✅ They have gluten free bread, buns, and wraps.

✅ Almost all the burgers, sandwiches, wraps, and salads can be made GF. The breaded chicken, some sauces, and the fries do contain gluten so be sure to avoid those.

✅They have a dedicated fryer for some things like the sweet potato fries and wings. Make sure to let them know so they can flag your order.

08/19/2026

If you are looking for the best gluten free lunch combos you need to check out Picazzo's Healthy Italian Kitchen® 🍕🍝

Lunch Deals:
🍕 Single GF pizza slices starting at $5.50
🥗 Soup + Salad Combo for $13.50
🍕 Pizza combo options starting at $13.50
🍝 Pasta combo options starting at $16.95

Picazzo's Healthy Italian Kitchen® is one of my favorite GF spots in Arizona with locations across the valley! Their menu is 99% gluten free (the only gluten containing item is regular pizza crust) and they have tons of dairy free + vegan options.
✅ They have a separate pizza oven, utensils, and toppings to avoid any and all cross contact with the regular pizza crust option.

08/15/2026

Starbucks brought back the Unicorn Frappuccino for one weekend and one weekend ONLY 🦄✨Here is a guide on if it’s gluten free & how to make it dairy free.

⭐️INGREDIENT INFO ONLY VALID FOR THE UNITED STATES⭐️

✅ Unicorn Frappuccino - No gluten containing ingredients. Risk of cross contact due to shared blenders.

Make it DF: If you order via the mobile app it cannot be made dairy free. The sour blue drizzle contains condensed milk and the app doesn’t let you remove the drizzle. If you order in person you can ask for an alternative milk, no whipped cream, and no sour blue drizzle.

⚠️There is cross contact risk due to shared blenders & pitchers. Both get rinsed with water in between drinks but you can ask for it to be double rinsed or cleaned.

Swipe 👉🏼 to see product ingredient labels.

As always Starbucks can never guarantee anything is 100% gluten free or free from cross contact. Order with precautions and enjoy at your own risk!

08/05/2026

More Starbucks summer drinks have launched 🍊☀️ This is a guide on what drinks are gluten free & how to make them dairy free.

⭐️INGREDIENT INFO ONLY VALID FOR THE UNITED STATES⭐️

✅ Iced Orange Cream Matcha - No gluten containing ingredients.
Make it DF: Can be made dairy free if you request the nondairy cold foam but the nondairy cold foam is not safe for those with celiac due to the fact it contains oats that are not labeled or CERTIFIED gluten free. 
✅ Orange Cream Cold Brew - No gluten containing ingredients.
Make it DF: Can be made dairy free if you request the nondairy cold foam but the nondairy cold foam is not safe for those with celiac due to the fact it contains Oats that are not labeled or CERTIFIED gluten free.

✅ Orange Cream Frappuccino - No gluten containing ingredients. Risk of cross contact due to shared blenders. Ask for a new/clean blender to avoid the risk.
Make it DF: Make it dairy free by ordering with an alternative milk and no whipped cream.

⚠️There is cross contact risk due to shared blenders & pitchers. Both get rinsed with water in between drinks but you can ask for it to be double rinsed or cleaned.

Swipe 👉🏼 to see product ingredient labels.

As always Starbucks can never guarantee anything is 100% gluten free or free from cross contact. Order with precautions and enjoy at your own risk!

08/01/2026

Yes. No. Maybe. Gluten free snacks I’ve tried this week 😋

Products Mentioned:
✅ Greenlite Artisan Bread- Found at Whole Foods
❌ Heavenly Hunks Brownie Bites- Found at Fry’s
✅ Daiya Chocolate Cheesecake Bites- Found at Sprouts
❔ Daiya Original Cheesecake Bites- Found at Sprouts
❌ Good Eat’n Nacho Cheeze Chips - Found at Fry’s

Just a reminder: these are simply my personal opinions based on my own experience! What I loved, you might not and vice versa.

03/24/2026

Eating my way through 😋

My top 5 favorite products I’m excited for this year:
1. Frosted Animal Crackers
2. Pizza Crust/Pizzas + GF Croissant
3. French Fry Pop
4. Protein Snack Kit (Lunchable Dupe)
5. Cookies & Crème Cookie Dough Gelato Bites

Address

Anaheim, CA
92801–92809, 92812, 92814–92817, 92825, 92850, 92899

Website

http://eatglutenfreeaz.com/

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