Rise & Grind Ankeny

Rise & Grind Ankeny Smoothies, Boosted Energy Drinks & Aloe Shots in Ankeny, Iowa

Back to school = back to the GRIND 📚⚡️Consider this your first assignment: grab an A+ Sip or Shake before the school yea...
08/24/2026

Back to school = back to the GRIND 📚⚡️

Consider this your first assignment: grab an A+ Sip or Shake before the school year gets crazy.

08/22/2026

name one more thing that is worth your money below!!!! Best comment wins a protein ball

GIVEAWAY WINNER ✨ Mackenzie Pearson Phillips Congrats to our lucky winner! We hope you enjoy your Rise & Grind goodies &...
08/19/2026

GIVEAWAY WINNER ✨ Mackenzie Pearson Phillips

Congrats to our lucky winner! We hope you enjoy your Rise & Grind goodies & Riley Green tickets!!!!

A huge thank you to everyone who entered, shared, tagged your friends, and showed us some love. We seriously have the best community.

Stay tuned… there’s always more fun coming 👀

first 20 people today have the opportunity to try our new protein Oreo fluff 🏔️☁️ see you asap Rise & Grind family
08/18/2026

first 20 people today have the opportunity to try our new protein Oreo fluff 🏔️☁️ see you asap Rise & Grind family

Still smiling over the love shown to our dance team 🤍We are so incredibly grateful for every person who stopped by, shar...
08/17/2026

Still smiling over the love shown to our dance team 🤍

We are so incredibly grateful for every person who stopped by, shared our posts, supported our dancers, and helped make this fundraiser such a success. Our community truly SHOWED UP, and we couldn’t have done it without you.

Thank you for believing in and supporting these girls. We feel the love! ✨

TOMORROW !!!! 🎾⚡️Come hang with us at Rise & Grind and support the Ankeny Hawks Tennis Team! 🎾 Sunday, August 16⏰ 9AM–1P...
08/15/2026

TOMORROW !!!! 🎾⚡️

Come hang with us at Rise & Grind and support the Ankeny Hawks Tennis Team!

🎾 Sunday, August 16
⏰ 9AM–1PM

Grab your besties, grab your drinks & help us show up BIG for our local athletes.

See you tomorrow!!!

08/15/2026

soooo basically you have to come visit Rise & Grind now. I don’t make the rules 🤍

🎡 FAIR SEASON IS IN FULL SWING 🎡And our Fair Features are ready for you 🥤✨What are you trying first?! 👀
08/14/2026

🎡 FAIR SEASON IS IN FULL SWING 🎡

And our Fair Features are ready for you 🥤✨

What are you trying first?! 👀

RILEY GREEN TICKET GIVEAWAY We’re giving away 2 tickets to see Riley Green !!! HOW TO ENTER:⚡️ Follow Rise & Grind Nutri...
08/12/2026

RILEY GREEN TICKET GIVEAWAY

We’re giving away 2 tickets to see Riley Green !!!

HOW TO ENTER:

⚡️ Follow Rise & Grind Nutrition
⚡️ Like + save this post
⚡️ Tag the friend you’d bring — each comment = an entry
⚡️ BONUS: Stop into Rise & Grind for 5 EXTRA entries (must ask how)

Never been in before? Even better, we’d love to meet you!!!!!!!!

Winner announced & tickets picked up Wednesday August 19th

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram or Riley Green.

hands full, mood better. kinda chic.
08/11/2026

hands full, mood better. kinda chic.

Address

1515 SW Main Street , Suite 111
Ankeny, IA
50023

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 1pm
4:30pm - 6:30pm
Wednesday 6am - 1pm
4:30pm - 6:30pm
Thursday 6am - 1pm
4:30pm - 6:30pm
Friday 6am - 1pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+15159540123

Website

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