Rise & Grind Ankeny

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Rise & Grind Ankeny Smoothies, Boosted Energy Drinks & Aloe Shots in Ankeny, Iowa

10/24/2026

ghosted my responsibilities. my tea was waiting 👻🥤

10/22/2026

In Nashville, we had the opportunity to show the world what makes Rise & Grind so special. But instead of telling them about the community we’re building, we let our community speak for itself. 🤍

Rock, paper, scissors...✂️ The only hard decision should be which tea to get!
10/21/2026

Rock, paper, scissors...✂️ The only hard decision should be which tea to get!

10/15/2026

The best part of this place? Everyone who walks through the door. 🖤

wanna play a game?meet THE FINAL SIP. 🔪our NEW pineapple refresher featuring 15g of protein + collagen.one sip and you’l...
10/12/2026

wanna play a game?

meet THE FINAL SIP. 🔪

our NEW pineapple refresher featuring 15g of protein + collagen.

one sip and you’ll be screaming for more.

Fall mornings call for a stop at Rise & Grind 🤎
10/07/2026

Fall mornings call for a stop at Rise & Grind 🤎

just casually hanging with Brody Brecht at R&G ⚾️🤝🏼 thanks for stopping by, Brody!! we loved having you!!!
10/04/2026

just casually hanging with Brody Brecht at R&G ⚾️🤝🏼 thanks for stopping by, Brody!! we loved having you!!!

Birthday girl’s picks are on the menu 🥳🧡Grab a Salted Caramel Vanilla Iced Coffee or Lacey’s Tea and celebrate with us! ...
10/01/2026

Birthday girl’s picks are on the menu 🥳🧡

Grab a Salted Caramel Vanilla Iced Coffee or Lacey’s Tea and celebrate with us! Drop a little birthday love for Lacey below 🎂✨

Spooky season looks good on your drink order! October features just dropped at Rise & Grind and suddenly a daily drink r...
09/30/2026

Spooky season looks good on your drink order!

October features just dropped at Rise & Grind and suddenly a daily drink run feels necessary 👻🖤

Caption: Introducing GRIND 🤍a workout experience at Rise & Grind | movement, healthy pre-workout shots + post-workout re...
09/30/2026

Caption: Introducing GRIND 🤍
a workout experience at Rise & Grind | movement, healthy pre-workout shots + post-workout recovery, all included.

first up: b***y sculpt
and we’re celebrating Lacey’s birthday, so wear blue 🩵

limited spots. link in comments to sign up.

Address

1515 SW Main Street , Suite 111
Ankeny, IA
50023

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 1pm
4:30pm - 6:30pm
Wednesday 6am - 1pm
4:30pm - 6:30pm
Thursday 6am - 1pm
4:30pm - 6:30pm
Friday 6am - 1pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+15159540123

Website

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