Kids Dig Wisconsin Potatoes

11/12/2019

See what WPVGA Dietitian Sarah is cooking tonight on WEAU Eau Claire.

https://eatwisconsinpotatoes.com/recipe/holiday-leftovers-smashed-potatoes/

11/12/2019

POTATOES IN THE CLASSROOM

The Wisconsin Potato Growers Auxiliary wants students to learn about the importance of the Wisconsin potato industry. The Auxiliary has developed a program called “Kids Dig Wisconsin Potatoes.” Your students will learn first hand what it takes to grow potatoes. We will supply you with seed potatoes, a materials list, and instructions. We’ll even help you plan a Harvest Party for the class when it is time to harvest your potatoes.

PROGRAM DETAILS:
- All schools that sign up by the deadline will receive free Wisconsin seed potatoes in January
- Fun interactive activities and lesson plans utilizing math, writing, social studies, and science
- Website where you can download lesson plans, activities, and videos
- List of books and other resources
- Kid-friendly recipes and healthy nutrition facts
- This program meets 4th grade curriculum
- Program runs January-May 2020
- Registration deadline is December 13, 2019

SIGN UP TODAY!

Brought to by the Wisconsin Potato Growers Auxiliary in Antigo, WI

11/12/2019

ARE ALL THE NUTRIENTS IN THE SKIN OF THE POTATO?

No. While the skin does contain approximately half of the total dietary fiber, the majority (> 50%) of the nutrients are found within the potato itself.

FACTS:
- The only nutrient significantly lost when the skin is removed is fiber.
- A medium (5.3 oz) potato contains 2 grams of fiber with the skin and 1 gram of fiber without the skin.1
- Potassium and vitamin C are found predominantly in the flesh of the potato.
- A medium (5.3 oz) potato with the skin contains 620 mg of potassium and 27 mg of vitamin C.1 Removing the skin eliminates approximately 150 mg of potassium and 4.5 mg of vitamin C.

11/10/2019

Come inside and warm up with this delicious Loaded Potato Soup recipe!

My husband goes CRAZY for this loaded potato soup! It's good for the belly AND the soul. You can't beat the creamy rich broth with tender bites of potato and loaded with cheese and bacon.

11/09/2019

Fall is in the air AND in the kitchen once you whip up this dish. It’s cozy, warm and delicious!

Why not make this a new holiday tradition? Smashed potatoes with butternut squash and finished with fresh sage leaves crisped in brown butter.

11/08/2019

Grow Wisconsin Potatoes in Your Classroom!

The Wisconsin Potato Growers Auxiliary wants students to learn about the importance of the Wisconsin potato industry. The Auxiliary has developed a program called “Kids Dig Wisconsin Potatoes.” Your students will learn first hand what it takes to grow potatoes. We will supply you with seed potatoes, a materials list, and instructions. We’ll even help you plan a Harvest Party for the class when it is time to harvest your potatoes.

Brought to by the Wisconsin Potato Growers Auxiliary in Antigo, WI

11/07/2019

More Potassium Than A Banana!

One medium potato with skin provides 620 milligrams or 15% of the recommended daily value of potassium per serving and is considered one of the best foods with potassium. Potatoes rank highest for foods with potassium and are among the top 20 most frequently consumed raw vegetables and fruits. Potassium is a mineral that is part of every body cell. It helps regulate fluids and mineral balance in and out of cells and in doing so, helps maintain normal blood pressure. Potassium is also vital for transmitting nerve impulses or signals, and in helping muscles contract.

11/06/2019

Start your morning off right with this Nacho Usual Breakfast recipe on National Nacho Day!

Sliced russet potatoes, spinach leaves, egg whites, cheddar cheese and salsa is a great combination for a satisfying breakfast.

11/06/2019

Celebrate National Donut Day with this delicious Mashed Potato Recipe.

Whenever I make baked potatoes, I always have leftovers. I heard a rumor that you could use them to make Mashed Potato Donuts - it was so simple, I couldn't believe it!

11/04/2019

Grow Wisconsin Potatoes in Your Classroom

The Wisconsin Potato Growers Auxiliary wants students to learn about the importance of the Wisconsin potato industry. The Auxiliary has developed a program called “Kids Dig Wisconsin Potatoes.” Your students will learn first hand what it takes to grow potatoes. We will supply you with seed potatoes, a materials list, and instructions. We’ll even help you plan a Harvest Party for the class when it is time to harvest your potatoes.

Brought to by the Wisconsin Potato Growers Auxiliary in Antigo, WI

11/03/2019

What's your favorite type of potato?

For more information about cooking with potatoes, please see our page on how to cook potatoes: https://www.potatogoodness.com/how-to-cook-potatoes/ Learn mor...

11/02/2019

Warm up with this delicious Chunky Potato Soup recipe.

Get Chunky Potato Soup Recipe from Food Network