Salud Lifestyle

It’s a great time of year to check out the DC Wharf! Lots of shops & Restaurant options.

@lockestore and it did not dissapoint! Modern market in Millwood, VA

Light watercress salad 🌱#summerdish

So relaxing....#saludlifestyle

Enjoy a #bombfire this Fall!🍁 🔥 Fun #DIY project! #saludlifestyle #nova #fall

It’s a greens & black eye peas kinda night 😋 #collardgreens #blackeyepeas #faithlikeamustardseedfarm #saludlifestyle #friday

Good morning from the Belties! #goats #chickens #belties

It’s a stir-fry kinda night! We don’t order chinese take out so this is our fix when in the mood..... #happyfriday #saludlifestyle #nova #stirfry #wok #glutenfree

Organic lamb shanks are done! Boy does it smell good! #saludlifestyle #lamb #herbs #organic #glutenfree

Cooking up organic lamb shanks with fresh herbs. Recipe from allrecipes.com #saludlifestyle #lamb #herbs

Winter wonderland in Williamsburg, Va today! 🌨☁️❄️💕

Sofrito, The base of puerto rican cooking. Olive oil, sofrito & tomato paste....starting to smell good in here! Sofrito is a mixture of chopped peppers, onions, cilantro & garlic! 😋😋😋#puertoricanfood #sofrito #momsrecipe #dinner #sundaydinner #instafood #nova #homecook#saludlifestyle

Finally feels like Fall = Pot Roast from @whiffletreefarm in my fav Le Creuset #humpday #potroast #farmtotable #homemade #fall #whiffletreefarm #comfortfood #nova

I love one pot meals! How about u? This one has italian sausage, laconito kale, small white beans, gluten free elbows, a vine tomato chopped, olive oil, garlic, onion & spices....#saludlifestlye #onepotmeals #glutenfree

Happy sunday! Breakfast hash! With my moms famous #sofrito of course! A hash is so verasitle, you can throw in almost anything. Today is one red potato, sweet potato, organic chopped turkey breast (can subsitute for anything you want) chopped shallot, himalayan sea salt, black pepper, garlic, a dash of tumeric. Sprinkle with your favorite chopped herb. I used cilantro (great detoxifier) but thyme, rosemary, basil, oregano or parsley would be great too! Plate the dish with a pastured egg over easy & sprouted greens! #sunday #hash #cilantro #breakfast #saludlifestyle

Sneak preview of Salud Sunday Supper event in marshall va

Saturday cleaning. Diffusing #lemonessentialoil Great for purifying the air & very uplifting & energizing to improve mood. #saludlifestyle #essentialoils Www.mydoterra.com/saludoils

Coffees of the day by Cervantes Coffee: •Espresso from Bolivia: this coffee offers a sweet taste of nutty aroma. It's full body makes it perfect for espresso and cappuccino. •Brewed Coffee of the day: Brazil. This coffee comes from the southern part of Minas Gerais, One of the largest growing regions of coffee in Brazil. This region has a mix of small and large farmers all focused on quality coffee. This coffee offers a slight acidity that balances well in the cup it's a bright coffee ideal for mornings, early risers or to brighten any part of your day. Also available by the bean in a full array of single origins, organic and direct trade. #organic #coffee #northernva #greatfalls #saludpantry

Who's up for joining us for a "30 minutes for 30 days" challenge?!?!?! It's easy. Just start moving for a minimum of 30 minutes a day, every day for 30 days! Leave a message in the comments to start your commitment & feel free to tag a friend to join you! Here's some inspiration from our always inspiring founder, Denise, who's already motivated team member Meg to join in! Thanks to @monalisajohnson for starting the challenge #30daychallenge #30minutes30days #saludpantry

Salud Gift Basket Giveaway

We just pulled our winner from our Salud Summer Kick Off Open House! Watch our video here to see the newest addition to our team, Nikia, announce the big winner who will be receiving a basket filled with Summer Essentials including a Salud Square Clean Bottle water bottle with unlimited #Kangen water refills, Ojio Electrolytes, Oxylent multi-vitamin drink, Great Falls Tea Garden #SaludPantry Peachy Keen White Tea, Bounce Balls UK Bounce America energy balls and a certificate for $5 off your next purchase! Congrats to our winner!!!!!!! #giveaway #giftbasket #saludpantry

Our Salud Carrot mascot felt like Bustin' Loose today!!!! Did you catch a glimpse of her today?!?!?! #BustinLoose #FreakyFeet #SaludPantry

3rd Annual Free Community Event Video...Learn all about it #earthday #recycling

Come see us @grow your health today! Salud's very own Rayhay is ready for you, carrot style!

Here's our video recipe to stay warm tonight...Super easy, super quick Hot Chocolate with Rum and Whipped Coconut Cream! How are you staying warm tonight? Salud's Easy Hot Chocolate Recipe: Fill your favorite mug with Trickling Springs Creamery Dark Chocolate Milk. Microwave for 2 minutes. Add a optional shot of coconut rum Top with Gay Lea Foods Co-operative Ltd. Coconut WhippedCream and Ojio Cacao Nibs #snowzilla #snowzilla2016 #hotchocolate #hotcocoa #organic #nongmo #vafoodie #edibledc #greatfalls #northernva #saludpantry

A good reminder and a bit of nostalgia...we've got all 3, local and organic as well as a lot more to get you ready for the snow. #nostalgia #saludpantry Repost from @itsjustmemegd using @RepostRegramApp - Awwwww. Who remembers this? Every time a snow storm is announced, this comes into my head. 😊 💖#aloafofbreadacontainerofmilkandastickofbutter #snowstorm #sesamestreet