03/01/2026
Eggs are good! Two a day keeps the cholesterol away!! 😉
Be sure to pick some up at the The Blue Lantern Coffee House!! $5/dozen
Egg yolks have long been linked to higher cholesterol—but more recent research suggests otherwise. In a 2025 study, experts found that consuming two eggs daily as part of a diet low in saturated fat actually reduced LDL cholesterol, challenging the previous belief that linked yolks to a higher risk of heart disease. Learn more: https://on.natgeo.com/4cRfAdf