10/21/2025
Join us tonight‼️
It’s Tuesday! Take one hour for yourself!
Join us for Kukuwa (African Dance Fitness) and Toning for a full body cardio and toning calorie burner 🔥 All while moving to the best rhythms 🎼 from Across the African Continent 🇿🇦 🇳🇬 🇬🇭 🇹🇿 🇺🇬 🇰🇪
Then stay for a gentle restorative Yoga 🧘🏻 flow followed by a new moon 🌙 meditation. End your day with balance and calm, set the tone for the rest of the week. You will leave feeling like a brand new you!