05/23/2026
How do you find happiness? Practice makes perfect! Emotions don’t just happen, they have to be practiced. Upcycle your life by practicing happiness, so your body gets used to it, and it doesn’t feel so foreign. All those cranky negative emotions that seem inevitable are there for the exact same reason. You’ve practiced them into feeling as comfortable as an old shoe. You can change that! For more on finding happiness by decluttering negative emotions, get my book “Clear the Space… Feel the Rush: Declutter Body, Mind, and Stuff to Reclaim Energy, Freedom, and Fun.“ Available at clearthespace.com. happiness