The Smoothie Spot

10/30/2021

Because smoothies are loaded with fruits and vegetables, they also tend to be loaded with fiber. This can help bridge the gap between your normal fiber intake and the USDA's suggested fiber intake, lowering your risks of chronic illnesses and increasing your overall health.

09/09/2021

Ingredients
1 cup of pomegranate seeds
1 cup fresh or frozen raspberries
1 medium guava
1/4 cup coconut milk
1/4 cup of ice

09/05/2021

stay with us.

09/01/2021

08/19/2021

Ingredients
2 cups watermelon
1 cup guava
½ banana
½ tsp salt
Sugar if required

08/16/2021

Ingredients
1 cup strawberries (fresh or frozen)
¾ cup mango (fresh or frozen)
½ banana (fresh or frozen)
¾ cup guava juice
1 tablespoon coconut water