wanulife

wanulife Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from wanulife, Food & Beverage, Austin, TX.

restocking soon! swipe for an update from our team ➡️🫶
06/28/2023

restocking soon! swipe for an update from our team ➡️🫶

Are you getting the recommended amount of daily fiber? According to the Academy of Nutrition + Dietetics, women should b...
05/12/2023

Are you getting the recommended amount of daily fiber? According to the Academy of Nutrition + Dietetics, women should be getting 25-35 grams of fiber in their diet daily, and men, 38 grams, yet most adults in the U.S. get less than half of the recommended amount with only 9-11 grams of fiber per day. ⁣
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Finding easy ways to integrate fiber into your eating habits can work wonders to support your gut health and keep you feeling fuller, longer. Modify your go-to smoothie with any of these options for a quick fiber boost!⁣
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👉oats - 4g per ½ cup⁣
👉berries - 3-4g per ½ cup⁣
👉wanu - 7g per bottle⁣
👉avocado - 4.6g per ½ ⁣
👉chia seeds - 5g per tbsp⁣
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What’s your favorite way to boost your fiber? Let us know in the comments ⤵️

Ready, set Fiesta! 💃🏽⁣⁣Celebrate Cinco de Mayo with our favorite wanu recipes, each refreshing, low carb + with the opti...
05/05/2023

Ready, set Fiesta! 💃🏽⁣
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Celebrate Cinco de Mayo with our favorite wanu recipes, each refreshing, low carb + with the option to serve as a mocktail or pack some heat, if you desire! 🔥⁣
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-𝐭𝐡𝐞 𝐰𝐚𝐧𝐮𝐫𝐢𝐭𝐚 (perfect to enjoy on the rocks or frozen and can be modified with the flavors Peach, Kiwi, or watermelon flavors) 🍹⁣
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-𝐭𝐡𝐞 𝐬𝐞ñ𝐨𝐫𝐢𝐭𝐚 (originally shared with our discontinued Dark Cherry flavor, but this is so refreshing + tastes just as amazing with watermelon raspberry)🍉⁣
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- 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐢𝐧𝐠 𝐤𝐢𝐰𝐢-𝐜𝐮𝐜𝐮𝐦𝐛𝐞𝐫 𝐬𝐚𝐥𝐬𝐚, a fresh take on a classic! 🥝🥑⁣
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Swipe for these healthier happy hour favorites that are so good, we keep them on repeat all year long! Tap the link in our bio for complete recipes on our blog + restock today on + .com 🇲🇽⁣
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wanu is not your grandma's fiber 👵⁣⁣⁣⁣Life's too short to waste time mixing fiber supplements, so we did the work for yo...
04/26/2023

wanu is not your grandma's fiber 👵⁣⁣
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Life's too short to waste time mixing fiber supplements, so we did the work for you! Ditch your old school fiber powder + get gut healthy with wanu water. Available in (4) delicious flavors, each bottle of wanu contains 24% of your daily prebiotic fiber + 9 other essential nutrients to support your gut health + immune system.⁣⁣
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Tap the link in our bio to learn more + shop today on !

With April being , we wanted share more about the effects of stress on your gut health + digestion! 👇👇⁣⁣⁣⁣Most of us ar...
04/20/2023

With April being , we wanted share more about the effects of stress on your gut health + digestion! 👇👇⁣⁣
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Most of us are familiar with daily stresses,but matter the stressor, it’s important to consider the IMPACT of stress on your health and total well-being!⁣
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When we’re stressed, the gut-brain axis carries high-alert stress signals from the brain to the gut and activates our “fight or flight” response. Our brain prepares the body to protect itself against danger by conserving functions, like digestion, that aren’t immediately needed for survival⁣⁣
The emptying of the stomach is delayed, which can lead to a stomachache, indigestion, bloating, and nausea⁣⁣
As the stomach is slowing down, stress causes increased motor function in the lower GI tract, resulting in bowel urgency⁣⁣
There are hormones produced by the gut that are involved in appetite and satiety. Stress levels can alter the balance of those hormones so you feel hungrier or lose your appetite.⁣⁣
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Research also suggests that stress alters the bacteria in the gut microbiome, impacting its function in supporting digestive + immune system health, as well as producing mood-regulating chemicals like serotonin.⁣⁣
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One of the keys to better digestion is regular stress management. Reducing stress can lower inflammation in the gut, ease GI distress, and keep you nourished, since your body can focus on absorbing the nutrients you need.⁣⁣
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Swipe for 4 tips to decrease stress for a happier gut! 🧘 ⁣
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! With so much pet love we get, you’d think wanu was for our furry friends! ⁣⁣Are you team 🐶 🐱 🐦 🐠 🐍? Comment an emoji ...
04/11/2023

! With so much pet love we get, you’d think wanu was for our furry friends! ⁣
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Are you team 🐶 🐱 🐦 🐠 🐍? Comment an emoji below with your favorite pet + be sure to keep tagging us in your photos, we love seeing wanu apart of your lives! ⁣
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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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