A Health and Wellness Shop

07/31/2026

Nice little morning for a coffee and a protein bar.

03/09/2026

Check out all of our happenings this week at AHWS

Get your pre-orders in and save the date for our 1st annual Youth Gear Swap

02/06/2026

Big news: Lunchbox Fridays are coming to A Health and Wellness Shop! Starting Feb 20 we’re partnering with Sweet Caroline Bakes and Love My Loaf Bakery to bring fresh sandwiches to the shop. Perfect for a convenient, local lunch — stop by and taste community-made goodness. Read more: https://wix.to/0ompUlY

Lunchbox Fridays Are Coming to A Health and Wellness ShopWe are excited to introduce something new and delicious at A Health and Wellness Shop — Lunchbox Fridays!Starting with a special pilot launch on Friday, February 20th, we will be partnering with a wonderful local vendor, Caroline Kehs from S...

01/06/2026

Announcing a Special Offer

Happy 1 Year Anniversary to A Health and Wellness Shop

12/29/2025

We are so excited for the New Year!

Here is what is happening this week at the Shop

12/01/2025

"Protein AM, Magnesium PM… Sourdough All Day."

Start the week off with a Sourdough Order

11/21/2025

Turkey Trot, Sourdough for Thanksgiving and Small Biz Saturday

Thanksgiving Hours at A Health and Wellness Shop: Thursday-CLOSED Jasper Coffee will be at the Turkey Trot Friday-7:00 am-1:00pm Saturday-8:00-1:00 pm Small Biz Saturday

11/20/2025

Farmers market canceled today but we have some sourdough here if you want one! First come first serve. Thanks!

11/12/2025

Today is the last day to Pre-Order

Don't miss our last day to pre-order Love My Loaf sourdough for the week. Delivered here at the shop Friday Nov. 14th at noon.

11/10/2025

“Sourdough’s Back + Our New Coffee Partner + Protein Tips!”

Weather is changing, leaves are falling, there are signs up for coffee, and our favorite day of the week Sourdough Friday...all happening!!!!