Balch Springs Nutrition

Balch Springs Nutrition A wonderful place, where you can give your body the best nutrition in a delicious and fun way! A pl

nuricion saludable ,vida activa, comunidad ,desarrollo personal y fisico

Friday workouts hit different when your workout buddy is Mom. 💪💕 Post-workout shakes and quality time. 🤩🤩HAPPY F R I D A...
06/05/2026

Friday workouts hit different when your workout buddy is Mom. 💪💕 Post-workout shakes and quality time. 🤩🤩

HAPPY F R I D A Y ! 😁😁

In too much of a rush to eat breakfast or lunch?Stop by Balch Springs Nutrition for a quick meal replacement shake! 21 v...
06/04/2026

In too much of a rush to eat breakfast or lunch?
Stop by Balch Springs Nutrition for a quick meal replacement shake! 21 vitamins and essential nutrients you need in each shake with only 200-300 calories and 24-33 grams of protein! 💪🏼

Make the healthy choice TODAY !
📍4000 pioneer rd, suite 101

06/03/2026

Loaded Pickle Protein Bowl Recipe 🥒🥚

Ingredients

* 1 cup sliced pickles
* 1 cup cooked chicken, chopped
* 1/2 cup smoked sausage, sliced
* 3–4 slices cooked bacon, chopped
* 1 boiled egg
* 2–3 tbsp creamy dressing
* 1/4 tsp red pepper flakes
* Black pepper to taste

Creamy Dressing

* 2 tbsp Greek yogurt or mayo
* 1 tbsp pickle juice
* 1 tsp mustard
* 1/2 tsp garlic powder
* 1/2 tsp paprika
* Pinch of salt and black pepper

Directions

1. Add sliced pickles to the bottom of a clear glass bowl.
2. Add chopped cooked chicken on top.
3. Add sliced smoked sausage and crispy bacon pieces.
4. Place one boiled egg on the side of the bowl.
5. Mix Greek yogurt or mayo, pickle juice, mustard, garlic powder, paprika, salt, and black pepper to make the creamy dressing.
6. Drizzle the dressing over the bowl.
7. Sprinkle red pepper flakes and black pepper on top.
8. Serve chilled or slightly warm, depending on preference.

A salty, creamy, high-protein bowl with pickles, chicken, sausage, bacon, egg, and a bold creamy dressing!

Good morning ! ☀️ Your Tuesday pick-me-up is waiting! 🤩🤩Protein for the goals 💪🏼 Energy for the Grind ⚡️ Stop by for you...
05/26/2026

Good morning ! ☀️
Your Tuesday pick-me-up is waiting! 🤩🤩
Protein for the goals 💪🏼
Energy for the Grind ⚡️

Stop by for yours TODAY!!

Start your day with energy, confidence & a little magic ✨🤩We are OPEN! Come see us today !!& Join us for a Workout ! 9:3...
05/19/2026

Start your day with energy, confidence & a little magic ✨🤩

We are OPEN! Come see us today !!
& Join us for a Workout ! 9:30am 💃🏻💪🏼

Mondays are for protein waffles, good energy & starting the week strong !! 💪🏼🤩Waffle Monday was in full effect this morn...
05/18/2026

Mondays are for protein waffles, good energy & starting the week strong !! 💪🏼🤩

Waffle Monday was in full effect this morning ! 🧇🧇

Happy Saturday ☀️A little energy boost and a positive mindset can change your whole day ! 🙌😁
05/16/2026

Happy Saturday ☀️
A little energy boost and a positive mindset can change your whole day ! 🙌😁

Thursday Energy starts here! 🤩Good vibes, healthy choices & drinks that make you feel GOOD from the inside out 🙌Stop by ...
05/14/2026

Thursday Energy starts here! 🤩
Good vibes, healthy choices & drinks that make you feel GOOD from the inside out 🙌

Stop by and fuel your day with your favorite shake + tea combo! ⚡🥤
~~~

Our Mom-osa Tea is here! 🍊🍓The perfect Mom Fuel ⛽️ ! Boosted with your favs… Collagen for that radiant glow ✨ , electrol...
05/09/2026

Our Mom-osa Tea is here! 🍊🍓
The perfect Mom Fuel ⛽️ ! Boosted with your favs… Collagen for that radiant glow ✨ , electrolytes to keep you hydrated 💦, & a B12 shot for Energy ⚡️

& TOMORROW ONLY ~ topped with real strawberries & oranges ! 😍 you DONT want to miss it !

🚨 We will be OPEN from 8am-1pm Only Tomorrow ‼️

05/05/2026

Loaded tea is gonna win EVERY time ! 🤣

No worries, you can always add an electrolytes booster , stay hydrated WITH our loaded teas 🤗

We’re open today til 2pm !
& then we’re back tonight 6-9pm , COME SEE US!

Address

4000 Pioneer Road
Balch Springs, TX
75180

Opening Hours

Monday 7am - 2pm
6pm - 9:30pm
Tuesday 7am - 2pm
6pm - 9:30pm
Wednesday 7am - 2pm
6pm - 9:30pm
Thursday 7am - 2pm
6pm - 9:30pm
Friday 7am - 2pm
6pm - 9pm
Saturday 8am - 7pm
Sunday 8am - 12pm

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