Eats and Sweets by Nina

Eats and Sweets by Nina We offer healthy, individual meals and family style meals. We also offer desserts for any occasion!

💕❤️ Valentine’s Day Treats! ❤️💕❤️ Chocolate Covered Strawberries- $35 per dozen (sold in dozen quantities only). - Milk ...
01/25/2023

💕❤️ Valentine’s Day Treats! ❤️💕

❤️ Chocolate Covered Strawberries- $35 per dozen (sold in dozen quantities only).
- Milk Chocolate
- Dark Chocolate
- White Chocolate

These can come plain, drizzled with white or milk chocolate and/or sprinkles. Or I can do a variety of decorations like in the picture below. DM or email to make it perfect for you!

❤️ Chocolate Covered Oreos- 6 for $12 or 1 dozen for $20
- Milk or Dark Chocolate
- decorated with sprinkles and white chocolate drizzle.

❤️ Mix and Match- 6 Oreos and 6 Chocolate Covered Strawberries- $27

💕💕💕 Orders need to be received by February 10th!!

❤️ Because of the rise in all supplies, I will require payment when you order. Either a deposit of half or full payment.

Pick up will be 2/13 and 2/14 in Fallston. I can also do Parkville on 2/14 in the morning. If you need them delivered, there will be a $10 charge (within 10 miles).

You can PM me here with orders or email me at [email protected]

As always, thank you for your support!

01/25/2023

Hi everyone! Long time, no chat! Things over here in the kitchen have been extremely busy o say the least. Covid happening, a new baby boy and a new home in the past (almost) 2 years! Whew. I’m getting back into the swing of things slowly, but surely. I will be offering Valentine’s Day specials! Look for my next post to list treats and prices.

06/17/2022

We’ve certainly been busy over here for the past 6 (almost 7!) months. We welcomed our first child, a son, back in December. He’s been the light in our lives!! Now that we are back to a routine and somewhat of a regular schedule, I’d love to get a feel of who would want meals. I know the WW program has changed, which would make it near impossible to figure out exact points for everyone. But what I can do is list the ingredients of each meal. The math would be on you 😉.

Once I get an idea and see who would want meals, I can get a better idea if this will work for everyone! Drop a comment 👇🏼. Looking forward to starting back up in the kitchen!

10/08/2021

🍁🍁 This is the menu for the week of OCTOBER 11th. Orders must be received by SUNDAY at 12:00pm.

🍁🍁 Food will be ready for meet up WEDNESDAY. I will email with an exact meeting location, but it is usually in Carney/Fullerton. If this doesn’t work for you, we will come up with a plan together. I know many peoples schedules have changed (along with mine!).

Breakfast and Dessert are $5. Entrees are $10.

Please email all orders to:

[email protected]

Breakfast:

Potato Egg Scramble- eggs mixed with roasted potatoes, onions and peppers. Topped with cheddar cheese and baked until golden brown.
3 🟢 2 🔵🟣

Entrees:

Turkey and Stuffing- roasted turkey breast sautéed with a light rosemary gravy, and a splash of cream. Served with stuffing and seasoned french style green beans.
7🟢 5🔵🟣

Turkey Sheppard’s Pie- ground turkey seasoned with thyme and spices mixed with vegetables and a hint of red wine. Topped with mashed potatoes made with almond milk and cheese for a crunchy crust!
7🟢 5 🔵 2🟣

Cajun Shrimp and Smoked Sausage- shrimp and turkey smoked sausage mixed with zucchini, peppers, onions, and cajun spices. (This won’t be very spicy.. more “smoky”. Served with rice pilaf.
6🟢 4🔵🟣

Dessert:

Chocolate Heath Triffle: layers of sugar free chocolate cake with sugar free chocolate pudding, whipped cream and toffee pieces.
4 🟢🔵🟣

10/07/2021

Who wants us to cook for them next week? If you’d be interested in ordering, drop a comment 👇🏼!! Menu will be out tomorrow if we get enough comments. What would you like to see on the menu?

Who ordered a salad this week? Many of the vegetables come from our own garden where they started out as tiny seeds. Not...
08/05/2021

Who ordered a salad this week? Many of the vegetables come from our own garden where they started out as tiny seeds. Nothing better than fresh veggies!

07/30/2021

☀️☀️This is the menu for the week of AUGUST 2nd. Orders must be received by SUNDAY at 12:00pm.

☀️☀️Food will be ready for meet up WEDNESDAY. I will be at the WW studio in Fullerton. If this doesn’t work for you, we will come up with a plan together. I know many peoples schedules have changed (along with mine!).

Entrees are $10. Dessert is $5
Breakfast special: 2 for $5

‼️Special this week: Buy 3 entrees, get the 4th half off!‼️

Please email all orders to:

[email protected]

Breakfast:

I will be making breakfast sandwiches. These will be served frozen and can be kept frozen for up to 1 month!!

Eggs served with a piece of Canadian bacon and American cheese on a light English muffin.
3 🟢🔵🟣

You will just need to microwave them for a couple minutes wrapped in a moist paper towel and they come out great! 🍳🍳

Entrees:

Greek Salad- grilled chicken on top of lettuce, grape tomatoes, cucumbers, peppers, red onions and feta cheese. Served with a creamy red wine vinaigrette.
5 🟢 3 🔵🟣

Turkey Meatballs Marinara - turkey meatballs seasoned with Italian spices simmered in a homemade marinara sauce made with crushed tomatoes, veggies and spices. Served with whole wheat pasta. Served with 5 meatballs.
7🟢 4🔵 1 🟣

Bang Bang Shrimp- roasted shrimp tossed with a spicy/sweet sauce made of light mayo, sriracha and sweet thai chili sauce topped with scallions. Served with rice pilaf and “charred crispy” roasted broccoli. (The shrimp will be a little spicy- but not much).
6 🟢 4 🔵🟣

Dessert:

Chocolate Eclair Cake- layers of graham crackers, sugar free custard and whipped cream topped with a sugar free chocolate ganache.
4 🟢🔵🟣

07/28/2021

Who is ready for a menu?! Baby Boy has finally calmed down and is letting me get back in the kitchen. What do you want to eat? Who is ready to order?

06/06/2021

Happy Sunday, everyone! I hope you’re enjoying your weekend. Due to previous commitments and appointments this week, there will not be a menu out. I will work on a menu for the following week. What do you want to see on it??

05/28/2021

☀️☀️This is the menu for the week of MAY 31st. Orders must be received by SUNDAY at 5:00pm.

☀️☀️Food will be ready for meet up WEDNESDAY. I will text/email you the meet up location, but it is usually in Parkville/Carney. If this doesn’t work for you, we will come up with a plan together. I know many peoples schedules have changed (along with mine!).

Breakfast and Dessert are $5. Entrees are $10.

‼️Special this week: Buy 3 entrees, get the 4th half off!‼️

Please email all orders to:

[email protected]

Breakfast:

Potato Egg Scramble- eggs mixed with roasted potatoes, onions and peppers. Topped with cheddar cheese and baked until golden brown. 3 🟢 2 🔵🟣

Entrees:

Chicken Berry Salad- mixed greens, celery, red onion, cucumbers, strawberries and chopped pecans. Topped with blue cheese crumbles and grilled chicken. Served with a creamy yogurt balsamic vinaigrette.
5🟢 3🔵 🟣

Turkey and Stuffing- roasted turkey breast sautéed with a light rosemary thyme gravy, and a splash of cream. Served with stuffing and French style green beans.
7🟢 5🔵🟣

Cajun Shrimp and Smoked Sausage- shrimp and turkey smoked sausage mixed with zucchini, peppers, onions, and cajun spices. Served with rice pilaf.
6🟢 4🔵🟣

Dessert:

Pistachio Pecan Ambrosia Salad- sugar free pistachio pudding mixed with whipped topping, pineapple, strawberries, oranges, coconut, pecans and maraschino cherries.
1.5 cup serving size.
3 🟢🔵🟣

05/23/2021

Back to cooking soon!! There will be a menu out next week. What are some of your favorites? What would you like to see on the menu?

04/16/2021

Special pricing this week! Get your orders in 😊

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Baltimore, MD

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Our Story

Ever since I was a young girl, I remember myself in the kitchen. That’s where I find myself the most happy. At the age of 10, I decided I wanted to bake desserts and cook food. Spending time in the kitchen with my grandmother is one of my fondest memories. Through the years, I have established myself as someone who does mainly desserts. But now, I have added food and meal prep to the list! I have started this page to combine everything I do into one. From individual meal prepping, to family style meals and of course desserts, it’s a one stop shop!

You will see point values listed on my menus. Why is that? Because I am an avid follower of the Weight Watchers Freestyle program. I’ve been successful on this program and feel they have made their priority and focus to eat healthier and create a lifestyle out of this rather than a “diet”. Most of my individual meals made throughout the week are low carb, high protein and desserts are made with Stevia.

If you are looking for a splurge or need desserts for a special event or occasion, please contact me! After all, what fun is life without a little sweetness in it? Enjoy!