SoulMate Tea

06/29/2024

Yerba Mate - Feeding good gut beasties for thousands of years!

01/26/2024

Extended until Feb 11th

This is "whole_of_time__extention_trailer (720p)" by ana goldseker on Vimeo, the home for high quality videos and the people who love them.

01/20/2024

Want 10% off? Enter YOUAREMYFAV during checkout. https://etsy.me/3S9GIbw

09/24/2023

Of course, we all knew this!!

"YERBA contains a variety of polyphenols, which are antioxidant compounds that have been found to improve metabolic processes in the body... These compounds have been shown to promote weight loss by reducing the absorption of fat from the diet and enhancing the metabolism of stored fat.

Moreover, Yerba Mate has been found to increase the production of a hormone called glucagon-like peptide-1 (GLP-1). GLP-1 plays a crucial role in regulating appetite and promoting feelings of fullness. By increasing GLP-1 levels, Yerba Mate can help suppress appetite and reduce calorie intake, leading to weight loss."

And yes, I am TOTALLY about loving our body.

This isn't about weightloss to wear a bikini and fit into a size 2, it's about losing toxicity and weight that affects our health (mental and physical) and prevents us from thriving.

Most that struggle with our weight/health have tried to restrict and we are all aware of what happens when we do that.

Yerba helps SUPPORT your body so that cravings and hunger can diminish and you can be more at choice with your food and daily routine.

https://www.thedailyworld.com/reviews/top-5-best-wellbutrin-alternatives-for-weight-loss-natural-otc-bupropion-supplement-options/

09/17/2023

I was just asked about my skin and chronic concerns like acne and eczema. I am posting my response here.

While not entirely about yerba, I wrote about how eating an anti-inflammatory diet healed all of those skin issues.

I dealt with so much acne and eczema in my life. It plagued me. I was always so frustrated with my skin and embarrassed.

I tried tons of topical washes and creams. And, while they might have slightly helped at times, I could see it wasn't the answer.

For me, it was all about what I ATE AND DRANK.

I hate writing this because I actually wished there were a magic cream or pill I could take. It would be so much easier!

Easier still was a pill of tetracyclin that I took daily for about 6 years (which by the way, knocked out my gut flora which is an issue I am still dealing with to this day, but that is another issue altogether)

Here is what happened...

I had a dermatologist once tell me to get off of peanut butter. I was able to do this and I swear, my skin totally cleared up.

For reals!!!

But after two weeks, I needed my peanut butter and there you go, back to the topicals. But, this derm dr. gave me a great clue, and I realized that it was an inside job.

After a few years, when I really understood more about cravings and food intolerance, I tried this again. I was able to, one by one, knock out gluten, dairy and sugar while minimizing oils like nut butters.

Voila. Problem solved.

Gone was the acne and gone was the awful rashy, red and angry, scaley gross puffiness along my hairline.

Is this the easy solution? No. Do I hate admitting it? Yes. Do most groan when I say this? Yes. But that was the answer for me.

And the interesting part was that I didn't have to pay anyone or buy a product. It was all me.

No one profited off that solution but me. It is the opposite of what we see advertised to us. This solution helped resolve not only my skin, but my gut, mental health and energy.

It's all on you.

08/21/2023

08/15/2023

You can also follow us on Instagram to see more.

07/31/2023

Have you been enjoying your summer like you thought your would?

Or do you still have a mile-long “bucket list” you were hoping to get in this summer?

There’s still time! What do you want to commit to doing in August?

07/29/2023

Happy International Friendship Day (tomorrow)!

Make sure to tell your friends how much you love and appreciate them!

07/27/2023

Did you know that many coffee blends out there contain mold?

Ditch the coffee that leaves you feeling bloated, crashing a few hours after drinking it, and gives you the jitters.

Our Mocha Blend is all you need when waking up in the morning!

Ingredients Include:
- Organic Yerba Mate
- Organic Unsweetened Cocoa
- Organic Chocolate
- Organic Vanilla
- Organic Cane Sugar
- Organic Coconut Cream
- Organic Coffee

Grab a bag today using the link in our bio!