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10/15/2026

Winter is coming, and keeping fresh water available for our backyard birds can be a challenge! ❄️🐦

Not everyone has a heated birdbath, so I put together a few tricks that might help slow down the freezing. Some are simple, some are a little unconventional, but every little bit helps!

Of course, none of these are guaranteed to work when temperatures really drop, but they’re worth knowing about.

Now I’m curious! How do you keep water available for your birds during the winter? Have you tried the brick trick? Do you have an old-fashioned method that’s been passed down through your family?

I’d love to hear what actually works in your backyard. And if there’s a trick I missed, please share it! We might all learn something new. ❤️

10/10/2026
Wow!
10/08/2026

Wow!

Yes, this is real.

In June 2026 Consumer Reports teamed up with the food scanning app Yuka and lab tested 40 popular US snacks and packaged foods. Hostess Donettes Powdered Mini Donuts stood out for two different things. One was titanium dioxide, the white color additive. This is the other one.

One serving, 3 mini donuts, had 10.18 micrograms of glycidyl esters. Consumer Reports says that is nearly 19 times California's cancer risk level for this chemical, which is 0.54 micrograms a day.

It was the highest of the 13 foods tested for glycidyl esters. Little Debbie Oatmeal Creme Pies were second with 5.19 micrograms, about half as much. Seven of the 13 foods had none detected.

Glycidyl esters are not an ingredient, so they are not on the label. Consumer Reports says they can form when vegetable oils are heated to high temperatures during refining, baking or frying. During digestion they break down to glycidol, which the World Health Organization's cancer agency classifies as a probable human carcinogen.

Consumer Reports' chemist said the foods that went over its levels "shouldn't be part of a regular diet" and should be eaten only occasionally, if at all.

To be fair: California's level is not a legal limit on what food can contain. It is a California Proposition 65 warning threshold, the daily amount the state calculates would cause no more than one extra cancer case in 100,000 people exposed over a 70 year lifetime. The FDA has not set a limit for glycidyl esters in food. It says it evaluates contaminants case by case, and that glycidol caused cancer in studies of rodents.

J.M. Smucker, which makes Hostess, told The New Lede: "Every ingredient used in our products adheres to current regulatory requirements and is safe to consume." A food science professor told the same outlet his biggest criticism of the assessment was that measuring a lifetime of chronic exposure can result in overestimates.

Consumer Reports also says there is no reason to panic if you have eaten these foods, that none had enough to cause immediate, severe harm, and that its results are not a legal judgment. It bought the snacks over two months starting in November 2025, so levels on shelves today may differ. A food industry group, the Consumer Brands Association, called the report misleading and said America has one of the safest food systems in the world.

A few mini donuts once in a while is one thing. A few every morning is another.

Sources: Consumer Reports and Yuka, "These Popular Snacks Contain High Levels of Additives and Contaminants," June 9, 2026; California OEHHA, Proposition 65 no significant risk level for glycidol; FDA, "3-MCPD Esters and Glycidyl Esters"; The New Lede, June 10, 2026.

09/30/2026

These are my honest opinions. This post is promoted by Clean People. Did you know almost all dishwasher detergents contain harmful ingredients that can do serious damage to your health? Many dishwasher detergents contain chemicals like Alcohol Ethoxylates (known to cause gut health issues), Sodium H...

09/30/2026

Sense of peace….

I have extra if anyone needs some!! ☺️
09/29/2026

I have extra if anyone needs some!! ☺️

Hickory nuts are a wild food closely related to Pecans. These nuts are encased in a husk that splits into four sections. The nutmeats have a great, buttery flavor similar to pecans, but these nuts can be tricky to extract. The hickory shell is like a maze and the nutmeats take patience and precision to get out.

Fortunately, you can use the shells and nutmeats together to make teas and soups that taste like pecan pie. Simply mash up the shells and nutmeats together and simmer in water. Make sure to strain the liquid after cooking to remove the pieces of shells.

09/24/2026

Now is what you have….

Address

144 E Pitt Street
Bedford, PA
15522

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 2pm
Wednesday 10am - 5pm
Thursday 10am - 2pm
Friday 10am - 5pm
Saturday 10am - 2pm

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