04/28/2026
With the Radiant onset of Spring, it’s time to join in an ancient tradition known as BEANS!
A 9000+ yr old journey beginning in Mexico and Peru to Turtle Island, and into Asia, Africa, and Europe, beans have been continually moving into our stories and becoming intricate parts of our celebrations.
With over 40,000 varieties (of which we offer 44!), you have lots to choose from!
While often, and mistakingly, called “poor man’s meat,”beans are an amazing food providing protein, fiber, folate, iron, potassium, magnesium, manganese, copper, zinc, thiamine, B6, folic acid, flavonoids and rich in lignans.
They improve soil fertility and require significantly less fertilizer, water, and land than other types of protein.
They revel in their relationship with Rhizobia bacteria, that converts nitrogen from the air into usable fuel, and benefit plants around them.
Plus, they are gorgeous, loved especially by Bumblebees, and happily visited by Hummingbirds and Butterflies!
And while there are many ways to prepare them, including eating them fresh, you will find that we most often include only 3 ingredients: beans, good olive oil, and salt. Their unique flavors and textures stand on their own.
We eat a lot of beans.
Eat Your Beans!!