08/27/2026
Veggie of the Week: Cruciferous Veggies! 🥦💜
Vibrant purple cauliflower, sweet purple stemmed broccoli, and classic, crisp traditional green broccoli!
Packed with flavor, rich color, and good for you - these fresh picks are ready to steal the show at dinnertime or step up your meal-prep game.
There are so many delicious ways to enjoy them right now!
💚Toss them in olive oil, garlic, and sea salt to roast at 400°F until the edges turn golden and caramelized
💚 Toss them into a quick stir-fry with a drizzle of sesame oil or teriyaki sauce!
💚 If you love a simple side, quickly steam the tender purple-stemmed broccoli and top with a k**b of butter and fresh lemon juice or cheese!
Want to save that summer-fresh flavor for chilly winter nights?
Freezing them is super easy! Just chop your cauliflower and broccoli into bite-sized florets, blanch them in boiling water for 3 minutes, then immediately plunge them into a bowl of ice water to lock in that gorgeous color and crunch. Pat them completely dry, spread them in a single layer on a baking sheet to freeze solid, and transfer them into freezer bags—ready for winter soups, casseroles, and quick roasts all season long!
