Femme Benton

10/28/2024

Medicinal Monday - A Dive into the Ingredients of "Women's Wellness Wins!"

Today's Focus: Nettle Leaf

Emotional Well-Being
SHE'S A STRESS-REDUCER AND MOOD LIFTER! Nettle leaf contains antioxidants and flavonoids, which help reduce anxiety, promote relaxation, and balance emotions!

Menstrual Health
NETTLE LEAF IS A PERIOD PAL! It eases menstrual cramps, regulates irregular periods, and reduces heavy bleeding due to its anti-inflammatory and hemostatic properties!

Hormone Health
BALANCE YOUR HORMONES WITH NETTLE! Its antioxidant properties support reproductive health, balance estrogen levels, and prepare the uterus for pregnancy.

Skin and Beauty
GLOW UP WITH NETTLE! Its antioxidants promote healthy, acne-free skin, reduce inflammation, and support hair growth.

Digestive Health
BONUS BENEFITS! Nettle leaf soothes digestive issues, supports immune function with vitamins A, C, K, and minerals (calcium, iron, magnesium, potassium), and reduces inflammation!

Hair, Skin, and Nail Health
NETTLE LEAF IS A BEAUTY BOOSTER! Its silica content promotes healthy hair, skin, and nail growth.

Share your favorite nettle leaf benefits in the comments below!

10/22/2024

10/21/2024

Medicinal Monday- a dive into the ingredients of “See You Later, Ovulator!”

Todays focus: Rose Petals 🌹

Emotional Well-Being 🥹
SHE’S A MOOD BOOSTER AND AN EMOTIONAL BALANCER!
Rose petals contain Flavonoids, which helps reduce stress & anxiety, promoting relaxation and calming emotions!

Menstrual Health ♥️
Rose petals can help rid you of night sweats and hot flashes, regulate your irregular periods, and because of its anti-inflammatory properties, can also help ease your period cramps!

Hormone Health 😈
Rose improves reproductive health and balancing estrogen levels with it’s antioxidant properties

Skin and Beauty 👸
The “Rose Glow” isn’t just a saying! Rose petals can actually promote healthy, acne free skin giving you a “rose glow”!

Digestive Health🍽️
Just a few bonuses!
It soothes digestive issues, supports immune system with a plethora of vitamins and minerals(vitamin C, A, E, B1, B2, B3, B6, Foliate, potassium, magnesium, calcium, iron, zinc, magnese, phosphorus, flavonoids, phenolic acids, fiber) and finally, helps reduce inflammation!

09/03/2024

We think its important you know what you’re drinking! This week we will be doing a post every day on what it is that is in our tea, “See you L8r ovulation”
Today’s focus:
Rubus Idacus, otherwise known as Raspberry Leaf!

Why does this help you, as a woman?

Raspberry leaf can help you by easing menstrual cramps, heavy bleeding, and irregular periods

It supports fertility! Te nutrients in raspberry leaf may improve fertility by toning the uterus and supporting hormone balance

EASES MENOPAUSE SYMPTOMS!! The biggest feedback we have heard is,”can it help my hot flashes? The answer is…YES! Raspberry can have an effect of alleviating hot flashes, night sweats and mood swings associated with menopause.

Lastly but arguably most important, it helps balance hormones. Raspberry leaf contains a compound called fragarine, which aids in balancing estrogen and progesterone levels. But why is this important?
Estrogen and progesterone are essential for a healthy menstrual cycle, building bone health, sexual function, heart health, it affects your mood, your thyroid function and your skin health.

An imbalance of hormones can cause things like infertility, osteoporosis, sexual dysfunction, menopause symptoms and irregular periods!

It's important to remember, however, that while traditionally Raspberry leaf has been used for these purposes, it should not be used as a substitute for medical treatment. If you have specific concerns, please consult a healthcare provider!

08/24/2024

We are slowly creeping into fall, and that means tea lattes! This is my favorite way to make it!

Start by simmering a half cup of water(DO NOT boil the water, as you’ll burn the leaves)
Heat a cup of milk
Pour the water into a cup with 2 tablespoons of water and steep for 5 minutes(this will make your concentrate)
Add honey or maple syrup to your milk
Combine the tea concentrate with the milk, stir and enjoy!

07/19/2024

PSA- I know we sold some bags of tea tonight who didn’t get brewing instructions! For those of you that need them, find below!

Bring 8oz of water to almost a boil(don’t let it boil because it will make the tea bitter)

In your steeper add your tea depending on how strong you like your tea. Half for a subtle taste, full for a strong taste

Let steep for 5 minutes, then enjoy!

07/19/2024

WOW Benton! Y'all almost sold us out! We are so incredibly thankful to all the kind people we met! All walks of life but all kinds of love! Thank you thank you!

07/18/2024

Ready to try some tea?! Find us tonight at Third Thursday in Downtown Benton! We can’t wait to see you!

07/01/2024

What does our tea do for you? This and more😍

06/24/2024

🫖 RESTOCK IN PROCESS! Comment or message us if you would like to schedule a delivery or pickup!