Red Fox Market

Red Fox Market We are YOUR downtown market. Specializing in Local, Michigan Made & Natural Grocery Products, Herbs, and Dietary Supplements

Dr. Marizelle Arce will be hosting a 1-hour book reading and Q&A, covering topics from her ground breaking book Germs Ar...
08/24/2026

Dr. Marizelle Arce will be hosting a 1-hour book reading and Q&A, covering topics from her ground breaking book Germs Are Not Our Enemy: Why the new terrain medicine is best for optimal health.

Dr. Arce, a certified Naturopathic Doctor and medical anthropologist, blends modern biology with ancient indigenous healing traditions to challenge the conventional germ-focused mindset. the core principles of terrain ideology and pleomorphism are shifting the focus from battling external pathogens to nurturing your body's internal ecosystem.

Information
Location: Red Fox Market
Date & Time: September, 5t at 11am
No reservations or payments
accepted. Come as you are!

08/19/2026

We are closed today, Wednesday 8/19/26. Due to staffing issues.

Thank you for understanding.

Today we went to Mum-Bees Honey Farm to their new Wellness Hive! Or another name is an apitherapy chamber, or api-houses...
08/02/2026

Today we went to Mum-Bees Honey Farm to their new Wellness Hive! Or another name is an apitherapy chamber, or api-houses. What a truly unique experience and a very special place.

A hive where you get to lay there in the therapeutic presence of the best therapist nature has to offer. A specialized environment, where individuals can experience the synergistic effect of a living beehive without direct contact with the bees.

The Vibroacoustic and Sound Therapy from a collective vibration of 250,000 bees, which creates a unique auditory and tactile response. The frequency of a honeybee colony’s hum typically ranges between 200-400Hz, with specific low-frequency therapeutic ranges. Some say this increases the humans energetic biofield by 5x! Low-frequency sound therapy (specifically in the 30-120 Hz range produced during certain bee behaviors) has been shown to activate the parasympathetic nervous system, effectively reducing heart rate and blood pressure.

Api-Air Inhalation (Beehive Aerosal Therapy) this is the most clinically studied aspect of the hive therapy. The air inside a hive is a complex aerosol rich in volatile organic compounds. (VOC’s) derived from propolis, honey, wax, and royal jelly. This has a emollient properties for the respiratory mucus membranes. And can be very nurturing and nourishing to the lung tissue.
Systemic reviews indicate that inhalation of bee products is effective in improving asthma symptoms in both human and animal models.

Lastly, the psychophysiological benefits of therapeutic hives are often used to address modern stress related conditions through a “biophilia” approach - reconnecting with nature. There have been studies conducted on college students and older adults suggesting that proximity to hives and bee keeping activities improve emotional wellness, mindfulness, and social connectivity. As well as folks who use “Apitherapy Pods” frequently report, improve sleep, quality, and deep relaxation, likely due to the combination of aromatic compounds and rhythmic sound.

Go! And see what all the buzz is about. 🐝💛

Sessions are by appointment.
📞 Message or call/text 231-250-6507 to reserve your spot!

**UPDATE - DATE MOVED, NOW FREE TO ATTEND**🥗 Confused by Nutrition Labels? Learn How to Read Them Like a Pro! 🛒Have you ...
07/22/2026

**UPDATE - DATE MOVED, NOW FREE TO ATTEND**
🥗 Confused by Nutrition Labels? Learn How to Read Them Like a Pro! 🛒

Have you ever picked up a product because it looked healthy, only to wonder what all those numbers and ingredients actually mean?

Join Abigail May, Natural Health Educator, for an informative and practical class where you’ll learn how to confidently read and understand nutrition labels. You’ll discover:
✅ What serving sizes really mean
✅ How to identify hidden sugars and unhealthy ingredients
✅ Which nutrients deserve your attention—and which marketing claims don’t
✅ Tips for making healthier choices every time you shop

Whether you’re just beginning your wellness journey or looking to sharpen your label-reading skills, this class will give you the tools to shop with confidence.

📍 Hosted at Red Fox Market
👩‍🏫 Instructor: Abigail May, Natural Health Educator

Bring your questions—and leave empowered to make informed choices for yourself and your family!

07/03/2026

We will be closed on Saturday July 4th to celebrate Independence Day!

Another informative class by Abigail
07/02/2026

Another informative class by Abigail

Ten years ago today, a dream came to life as Red Fox Market opened its doors to this beautiful community. As I sifted th...
06/23/2026

Ten years ago today, a dream came to life as Red Fox Market opened its doors to this beautiful community. As I sifted through countless photos from the past decade on Facebook, I found myself overwhelmed with emotions and cherished memories. My heart is FULL!

Owning a business is not for the faint of heart. It’s about more than just the labor and late nights; it’s about the countless hours, the boundless energy, and the love we poured into keeping our passion alive. Every moment spent in this journey has been woven into our personal stories, into our heart’s. Our business has become such a piece of our identities.

The world of retail is unpredictable, and yes, we’ve faced our fair share of challenges along the way, and have chosen to learn and grown from these! We have also celebrated incredible victories! Each win is a testament to the unwavering support of the Red Fox Market community, and for that, we are profoundly grateful. Your choice to stand by Red Fox Market, even with so many options available at your fingertips, fills us with awe and appreciation. You are what keeps us going, making it possible for us to fulfill orders and keep our shelves brimming with goodness.

To honor this milestone, we’re thrilled to announce a 10-year celebration at the end of September. We can’t wait to celebrate with you and share our journey. Thank you for being a part of our story. We hope to see you there!

Address

112 S Michigan Avenue
Big Rapids, MI
49307

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

Telephone

+12316609000

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