06/02/2026
āWhether youāre building a startup, climbing the career ladder, or chasing ambitious goals, health is often the first thing to go. We tell ourselves there will be time for it later, after the next financing round, the next promotion, the next milestone. But that later keeps slipping further away. Meanwhile, stress, fatigue, and silent health issues build up, quietly eroding both performance today and longevity tomorrow.
We can break that cycle and make proactive health part of the journey, not something postponed for the future.ā
~ Adora Cheung, Co-founder of Instalab