The Eat Well Kitchen

The Eat Well Kitchen The Eat Well Kitchen creates, packages and deliveries high-quality affordable meals to your doorstep.

You never know what new meals you’ll find in stock each week. Click the link early and often before your favorite sells ...
10/20/2021

You never know what new meals you’ll find in stock each week. Click the link early and often before your favorite sells out 🔍

What’s for supper at your house tonight?
10/19/2021

What’s for supper at your house tonight?

Our freezers are stocked and ready to ship. Check out the new items at the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
09/09/2021

Our freezers are stocked and ready to ship. Check out the new items at the link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Go ahead and pour that glass of white wine! Dinner is ready and on the table in just a few minutes!
08/27/2021

Go ahead and pour that glass of white wine! Dinner is ready and on the table in just a few minutes!

We love a light, summery lunch like this Farro Tabbouleh Bowl with grilled chicken breast.
08/26/2021

We love a light, summery lunch like this Farro Tabbouleh Bowl with grilled chicken breast.

Protein + Starch + Veg = Balanced plate. What do you have for dinner tonight?
08/25/2021

Protein + Starch + Veg = Balanced plate. What do you have for dinner tonight?

Dinner shouldn’t be complicated or stressful. Take some time this weekend to stock up on our frozen meals for the upcomi...
08/22/2021

Dinner shouldn’t be complicated or stressful. Take some time this weekend to stock up on our frozen meals for the upcoming week. So many new meals in inventory to choose from 💡

What's for supper tonight? Leftovers again? Takeout again?
08/19/2021

What's for supper tonight? Leftovers again? Takeout again?

What’s for your dinner tonight? If you had shopped with us yesterday, dinner would already be handled! From the freezer ...
08/18/2021

What’s for your dinner tonight? If you had shopped with us yesterday, dinner would already be handled! From the freezer to table in just a few minutes.

Greek Meatballs are on the menu and delicious for dinner next week.
08/14/2021

Greek Meatballs are on the menu and delicious for dinner next week.

Hearty Southern supper? Yes please!
08/13/2021

Hearty Southern supper? Yes please!

Many of our meals will fit into a keto, paleo, gluten-free, and high protein lifestyle. Check out the menu as well.
08/11/2021

Many of our meals will fit into a keto, paleo, gluten-free, and high protein lifestyle. Check out the menu as well.

Ready to get back to routine and in a healthy mindset. We do too! Try this frozen quinoa veggie bowl for $7.99. Perfect ...
08/10/2021

Ready to get back to routine and in a healthy mindset. We do too! Try this frozen quinoa veggie bowl for $7.99. Perfect for a light lunch or dinner side to share with your spouse.

Save yourself time and money this week and check out all of our delicious fully prepared and frozen meals to stock up on...
08/02/2021

Save yourself time and money this week and check out all of our delicious fully prepared and frozen meals to stock up on for the week!

What’s your dinner tonight?
07/31/2021

What’s your dinner tonight?

Eating healthy should always involve a lot of C O L O R 🌈
07/30/2021

Eating healthy should always involve a lot of C O L O R 🌈

We often have family proteins and sides available to ship to you for delivery tomorrow!
07/29/2021

We often have family proteins and sides available to ship to you for delivery tomorrow!

We have new options each and every week. Delivered frozen and starting at $4.99 a meal, what are you waiting on?!?
07/28/2021

We have new options each and every week. Delivered frozen and starting at $4.99 a meal, what are you waiting on?!?

What does a balanced meal look like to you? Everyone has a different opinion, which is why we stock so many options each...
07/12/2021

What does a balanced meal look like to you? Everyone has a different opinion, which is why we stock so many options each week. Keep checking out our menu to find a few that you love! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Red Beans and Rice is a completely nutritionally balanced dinner that also happens to be delicious!
07/10/2021

Red Beans and Rice is a completely nutritionally balanced dinner that also happens to be delicious!

Bolognese over Zoodles is a healthy twist on a classic Italian meat sauce. We love to make familiar favorites healthier.
07/10/2021

Bolognese over Zoodles is a healthy twist on a classic Italian meat sauce. We love to make familiar favorites healthier.

Eat the rainbow is one of the ways we keep our health in check. Where there's a colorful plate full of goodness, you kno...
07/07/2021

Eat the rainbow is one of the ways we keep our health in check. Where there's a colorful plate full of goodness, you know it's well balanced and nutritionally sound.

Healthy food should take time, but not yours. We’re already doing the work for thousands of clients. Why should you stil...
07/01/2021

Healthy food should take time, but not yours. We’re already doing the work for thousands of clients. Why should you still be cooking and cleaning?!?

We have been busy making your dinner tonight, so you don’t have to. 👩‍🍳 Dinner is served.
06/24/2021

We have been busy making your dinner tonight, so you don’t have to. 👩‍🍳 Dinner is served.

Father's Day calls for a balanced and healthy dinner. What's on the menu at your house. We're cooking smoked brisket, wi...
06/20/2021

Father's Day calls for a balanced and healthy dinner. What's on the menu at your house. We're cooking smoked brisket, wild rice pilaf and wilted kale.

Chicken Marsala with Mashed Cauliflower and Garlic Green Beans is a delicious and healthy dinner. Priced at $7.99 our en...
06/20/2021

Chicken Marsala with Mashed Cauliflower and Garlic Green Beans is a delicious and healthy dinner. Priced at $7.99 our entrees sell out quickly, so shop early and often!

06/18/2021

Summer nights call for an easy, healthy and quick dinner. What are you making this weekend?

Fill your plate and pour that glass of wine. Dinner is served.
05/12/2021

Fill your plate and pour that glass of wine. Dinner is served.

Dinner shouldn’t be complicated or time consuming. Order a box of our frozen delicious entrees and taste why meal delive...
05/10/2021

Dinner shouldn’t be complicated or time consuming. Order a box of our frozen delicious entrees and taste why meal delivery is FOR you!

Set the table for a special meal. Then let us do all the work!
04/24/2021

Set the table for a special meal. Then let us do all the work!

04/21/2021

What’s for dinner tonight at your house?

04/09/2021

Reviews are in and you guys love our Penne Marinara dish. Check it out before it's too late!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/07/2021

Have you tried our Chicken Sesame Noodle Bowl? This is a game-changer for lunch or dinner. Simply thaw and reheat in the microwave or oven and a healthy meal is ready in minutes.

What are your favorite warm weather veggies? We love a COOL tomato and cucumber salad paired with a SPICY
03/23/2021

What are your favorite warm weather veggies? We love a COOL tomato and cucumber salad paired with a SPICY

When you think about valuable time with your family, does it involve the dinner table? We can help you get food on the t...
03/22/2021

When you think about valuable time with your family, does it involve the dinner table? We can help you get food on the table in just a few minutes.

If you're coming off of Spring Break and looking to get your diet back in check...look no further. Our freezers are full...
03/22/2021

If you're coming off of Spring Break and looking to get your diet back in check...look no further. Our freezers are fully stocked and ready to ship to your doorstep this weekend. Order by noon today!

A balanced diet doesn't have to be boring. We incorporate a healthy portion of protein, carbs, vegetables and fats into ...
03/22/2021

A balanced diet doesn't have to be boring. We incorporate a healthy portion of protein, carbs, vegetables and fats into each meal.

It's a prep day in the kitchen and one of our staples is our Quinoa Veggie Bowl. It's packed with protein and fiber. It'...
03/20/2021

It's a prep day in the kitchen and one of our staples is our Quinoa Veggie Bowl. It's packed with protein and fiber. It's perfect for a light lunch or to share with a spouse as your side dish.

One of our favorite warm weather veggies is BACK and on the menu in a few different ways. Fingers crossed this meal show...
03/19/2021

One of our favorite warm weather veggies is BACK and on the menu in a few different ways. Fingers crossed this meal shows up soon. Chicken Alfredo over Zucchini Noodles!

Our family proteins and sides serve 4-5 and are fully stocked and ready to ship to you. Check out the options by clickin...
03/18/2021

Our family proteins and sides serve 4-5 and are fully stocked and ready to ship to you. Check out the options by clicking the link in our bio.

Address

113 12th Street N
Birmingham, AL
35203

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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Comments

Just ate my first meal, Shrimp Risotto. Personally, I was surprised to see the tails still on the shrimp. I've ordered from multiple places and this is the first time I've received a shrimp meal with the tails still on. Also never found a seasoning leaf still in my meal. Made me gag! Let's just say I'm glad this isn't an auto-ship site. Also was surprised by the packaging in the box. This is the first time the ice packs in the box were not still frozen. I guess styrofoam isn't as good an insulator as the insulation most others use. I also didn't realize the meals were previously FROZEN vs being fresh like the other companies. I'm still on the fence as to whether I will order again.
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