03/10/2021
Caponata 💚🤍❤️
Caponata is one of the most representative dishes of Sicilian cuisine. The undisputed protagonist is the eggplant, which was imported into Sicily by the Arabs, and has become one of the most used ingredients in the cuisine of this region.
The origin of the name is uncertain although it seems to derive from the sweet and sour sauce used to season and accompany the dolphin fish (that in Sicilian dialect is called “capone”), very popular among the rich. The poorer part of the population, unable to afford the expensive fish, replaced it with the cheaper eggplants, and this is the recipe that has come down to us.
Being a traditional dish, there are numerous variations that differ according to the Sicilian province: the Palermo one is the simplest because it uses fewer ingredients (eggplant, tomatoes, celery, white onions, capers and olives) while in other cities you can have versions that include the addition of peppers, potatoes, pine nuts, basil...