Empact Bars

04/03/2023

Looking for some protein-packed breakfast ideas? Check out our blog with a few great recipes!

A high protein breakfast is essential for a number of reasons. Firstly, protein is a slow-digesting macronutrient, meaning that it provides sustained energy and satiety throughout the morning. Consuming protein at breakfast can help regulate blood sugar levels and keep you feeling full and satisfied...

03/08/2023

It's our FAVORITE day! Happy International Women's Day!!!

03/07/2023

Join us in DENVER for this amazing self-care Saturday event! I look forward to this awesome event each year! Can't wait to see you there! uchealth.org/evre

03/06/2023

We’re so excited to be collaborating with at evrē this Saturday (March 11th!) Denver peeps - come stop by the Empact table to try our amazing snacks! Make sure to register as soon as possible at uchealth.org/evre – can’t wait to see you there!

02/14/2023

Happy Valentine's Day from all of us here at Empact!❤️❤️❤️

01/02/2023

You got this! We got this! ❤️ Here’s to a year of growth and happiness. And surrounding yourself with people and situations that bring you joy and fulfillment.

12/22/2022

Hug those around you tight. And start to set your intentions for the holidays and 2023!! (Plus —we are using these flavors to satisfy some of our sweet tooth during the season of temptation.)

11/27/2022

Still going! Don’t miss out on this BLACK FRIDAY/CYBER MONDAY sale.

11/25/2022

Let’s do this. Stock up at 50% off and prep for your post Thanksgiving. HEALTHY50

11/11/2022

Put your oxygen mask on first. 🙏Otherwise, you’re useless. 👉🏼All the tasks you want to complete. All the projects you need to complete. All the people you want to support. You can’t do it until you take care of yourself. So figure out what you need this weekend. And make you the priority. You got this. We got this!

10/25/2022

Intention is always the question. Why are you doing something and what are you hoping to get in return? If you’re not clear and honest, you’re in for a world of mess, wasted time, and will be constantly spinning with your thoughts and emotions. This is especially true when it comes to changes you want to make—about yourself or in your life. When we are in the thick of it, we get to trust that the sun will rise, that the circumstances will change, and that we will get closer to what we want. So when you set out to make time to work on yourself, make sure you are doing it for you. You got this! We got this!

10/20/2022

Oh the noise of silence. Hard to get used to for sure. But, oh so powerful. Shhhh……You got this!!