Healthy Vege

01/07/2023

Plant based half chicken breast. All plants, no meat. Start your week right with this product! Link in bio.

09/30/2022

Textured vegetable protein, also known as TVP
https://www.healthline.com/nutrition/what-is-tvp

09/13/2022

🌯Chinese Tofu Rolls (Vegan, Gluten-free)
INGREDIENTS
10 tofu skins (around 8″ x 10″ each)
Fillings
1/2 cup carrot (cut into strips)
2 dried black fungus (big)
1/4 cabbage (cut into strips)
3-4 dried sh*take mushrooms (cut into strips)
100g five spice marinated tofu* (cut into strips)
2 cloves of garlic (minced)
1/2 tsp salt
2 tsp sesame oil
1 tsp sugar
2 Tbsp vegan oyster sauce
Dipping Sauce
3 thinly sliced ginger (cut into strips)
1/2 cup green onion (cut into strips)
1/4 cup water
1/2 cup liquid amino
1 tsp sugar
3 drops of sesame oil
Pinch of white pepper
DIRECTIONS
Making The Rolls
(1)Soak black fungus and sh*take mushrooms in room temperature water for at least 3 hours or hot water for 30 mins. Slice them into strips. Reserve the soaking water for later use.
(2)In a medium bowl, mix all the filling ingredients. Set aside for later use
(3)Place the tofu skin on a cutting board. Cover the others with a damp towel while not in use.
(4)Long side facing you, place all the filings onto the tofu skin into a 1-inch log, ½-inch away from the long side.
(5)Roll the tofu skin tightly from the long end facing you until forms a log. Similar to rolling up a burrito. Place them onto a large plate.
(6)Meanwhile, boil some water in a large pot, large enough to accommodate the plate. Place a rack at the bottom of the pot.
(7)When the water is boiled, place the plate of tofu rolls on the rack. Cover and steam for 5-7 minutes.
Dipping Sauce
(1)In a small bow, mix together the liquid amino, sugar, white pepper and sesame oil.
(2)Heat a pan on medium heat with 1 Tbsp oil.
(3)Add the sliced ginger to the pan and sautéed until fragrant (around 1 minute). Add 1/2 of the green onion to the pan and sautéed for another 1 minute.
(4)Now, pour the liquid amino mixture and bring it to a boil.
(5)Turn the heat off and leave it in the pan while waiting for the tofu rolls to steam.
(6)When the tofu rolls are done, serve them with dipping sauce. Enjoy!
https://www.greatoneusa.com/




ctto

08/16/2022

WHO🙋‍♀️🙋 want something
saffron-flavoured PAELLA🍲!

08/03/2022

Easy Honey Garlic Tofu With Soy & Sesame
To complete your satisfying meal, visits us at
healthyvege.com
https://www.walderwellness.com/honey-garlic-tofu-soy-sesame/

This crispy baked honey garlic tofu recipe is so simple and easy to make! It's packed with flavour and comes together in 30 minutes.

03/02/2022

Brand new product alert 🚨: Vegan Tuna Salad!
Just add your favorite vegan mayo and it’s ready to eat!
Get yours in link in bio.

05/24/2021

Happy ! These are vegan drumsticks dipped in our thai curry sauce. The drumsticks are made with non gmo soy and have a bamboo stick inside to hold the “meat”. Check them out!

05/20/2021

It’s ! This is spicy dry mapo tofu! Stir fried with our vege chickn chunks! Yum!

05/18/2021

Meet our new vegan shiitake mushroom burger! Made with all non-gmo plants. Great source of protein! Try yours today in link in bio!