03/31/2026
Have you tried everything to sleep better and feel less stressed or anxious? Our fast paced, stressful lives can cause a vicious cycle of exhaustion without being able to sleep.
Herbs can be a wonderful ally in these times, if you know how to pick the right ones for your body and temperament. Come learn the difference between 13 herbs in order to find the right ally for you!
Herbs for Sleep & Wellness
Monday, April 6 at Holdrege CCC, Herbs for Sleep & Wellness
Registration required, link in comments!
Taught by Sara Brubacher Steinbrink, Clinical Herbalist, sharing from a decade of working with herbs. We'll discuss the most effective forms for each herb, herbal companies that I trust, and other methods to help you sleep and feel better.