11/19/2020
Come join me on Nov. 21st from 2:30-3:30 p.m. for another Health & Wellness Fair. Our topic will be on how to prevent and reduce stress. Which I know we can all use at this time, especially with the holidays just around the corner. Feeling stressed, overwhelmed and stuck can lead to temporary, destructive behaviors that put your health at risk. Staying healthy is more important than ever now and reducing stress is crucial for your immune system to stay strong.
This Health & Wellness Fair will focus on healthy strategies you can put into practice right away to prevent and reduce stress, improving your health.
Our Health & Wellness team of professionals will share ways you can thrive and move away from these temporary and destructive behaviors. You’ll hear how we handle our own stress, as well as ways our services and products can help prevent and reduce stress.
Register today for this insightful 1-hour discussion on stress prevention and reduction. The $10 registration fee benefits HEALTHTrust (https://healthtrust.org), a local non-profit committed to improving health through food for vulnerable populations in our community.
REGISTER TODAY http://bit.ly/35WEtjF-LessStress
Would you like less stress in your life? 2020 and the upcoming winter-holiday season will continue to be challenging and frustrating. Staying healthy is more important than ever and reducing stress is crucial. Feeling stressed, overwhelmed and stuck can lead to temporary, destructive behaviors. Join...