Wildflower Nutrition

09/01/2026

🚨 PROTEIN BITE OBSESSION ALERT

You know that little snack you think you’ll save for later… and then somehow it disappears? 👀😂

Yep. Those.

🌸 We sell them BY THE DOZEN! 🌸

And you can order your favorite:
🤎 Cookie Butter
🥜 PB & J
🍫 Butterfinger
🍪 Snickerdoodle

Perfect for stocking the fridge, packing lunches, a snack on the go, breakfast on the run, a post-workout snack… or just hiding them from your family. 😉😂

12 bites. Multiple flavors. One very delicious problem.

📲 Message/call us to order your dozen! 💕

08/27/2026

🌸 WILDFLOWER WANTS TO KNOW!

Okay y’all… we’re putting on our little Wildflower thinking caps 🤓🌸 and we need YOUR opinion!

We’ve been playing around with more protein-packed grab-n-go goodies like our muffins, parfaits & protein bites… but we wanna know what YOU actually want to see at the bar! 👀💗

🧁 MUFFINS:
Should we KEEP them around?
👉 YES — keep ‘em coming!
👉 Meh… I could take ‘em or leave ‘em
👉 Nope, give that space to something else!

🍓 PROTEIN PARFAITS:
Have you tried one yet?!
If so, what did you think?
And what flavors would make you grab one every time? 👀

🍯 PROTEIN BITES:
What flavor combo would YOU love to see next?! Should we bring back the PBJ flavored bites?

And if there’s something we DON’T currently offer that you’d love to see at Wildflower… TELL US! 🌸

We wanna make sure we’re serving things YOU actually want! 💗

Drop your thoughts below — we’re taking notes! 📝🌸

08/13/2026

Ladies, Let’s Talk Creatine 👀

Creatine can be a GREAT addition to your wellness routine, especially if you're wanting to feel stronger and support your body as you age. 🌸

Why women are talking about creatine:
• 💪 Supports strength & muscle performance
• 🏋️‍♀️ Helps support lean muscle when paired with exercise
• ⚡ Supports your body's energy production
• Can help support workout recovery
• 🦴 May support bone health alongside strength training
• 🧠 Supports energy production in the brain, too
• 🌱 Can be especially helpful as we work to maintain muscle and strength through the years.

And NO… taking creatine doesn't automatically mean you're going to “bulk up.” 😂

It's simply a tool to help support your body's ability to perform, recover, and maintain that strong girl energy. 💗

Let's get stronger, girls. 💪✨

08/10/2026

Teachers … WE SEE YOU. 👀😂📚

The first official day of school is here, and if you’re walking in running on caffeine, prayers, and pure determination… this one’s for you. 💗

Here’s to a new school year full of patience, happy hearts, and just enough energy to make it to Friday. 🙌🏼

Let us help fuel your first day! 🧋⚡️
Delivery and call aheads available.

08/06/2026

⚠️WARNING ⚠️

Side effects of stopping by Wildflower
may include:
🌸 Unexpected happiness
⚡ Increased productivity
💬 Running into your favorite people
🩷 An uncontrollable urge to come back tomorrow. Don't say we didn't warn you. 😉

Come see us!
Mon - Fri 6:30am to 4:30pm
Sat 8am to 2pm
Sun - Closed

08/03/2026

We had the best day Sunday and appreciate each one of you stopping by and sipping local! Congrats Kathrine Carter!

08/03/2026

🍎📚 The halls are calling, the classrooms are waiting, and summer is quietly slipping away. Trust us we are feeling your pain. Getting back at it is tough. Those alarm clocks are about to be everyone's least favorite sound again. ⏰😭

We've dropped our back to school menu with teas sure to help you power thru school days & shakes for those crazy mornings.

Returning to normal hours starting tomorrow, August 3rd.

Delivery to Carthage and Gordonsville schools and businesses available.
Just call us! ☎️ 615-709-3014

Mon - Fri 6:30am to 4:30pm
Sat - 8am to 2pm
Sun - Closed

08/02/2026

07/30/2026

I put y'all in charge... and you voted YES!

For the FIRST time ever, Wildflower will be opening on a Sunday! 🤩

We're teaming up with 's for Tax-Free Weekend, so after you shop til you drop there, swing by and be the FIRST ones to try our Back to School menu drop!
Oh, and even better, we are covering the tax!! A new menu and a discount 🥳!

This Sunday ⏰ 1:00 PM – 4:00 PM

This is a one-time special opening, and we can't wait to spend a Sunday afternoon with you! Tag your shopping buddy and come see us! 🛍️🥤

We can't wait to see what our very first Sunday at Wildflower looks like! 💗