Scratchin’ It Up in The Sanders Kitchen

10/26/2026

🎬🔥 Mike Anthony DANCED INTO THE SANDERS KITCHEN! 🍳❤️

From incarceration to success, we sat down with Mike Etcheson for a powerful conversation about his journey, transformation, and how he turned adversity into an opportunity to make a difference! 🙌🏽✨

His story is a reminder that your past doesn’t have to define your future! ✨👏🏾

📺 Catch his FULL EPISODE THIS THURSDAY! 🥘🎥🔥

10/25/2026

Today !!! ❤️🎤

10/21/2026

❤️ Happy Walk It Out Wednesday! ❤️

“Reach out to those that you love, and stay committed to those that got your back the most.” — Mike Etcheson ( Mike Anthony)

Today’s reminder: Don’t take your people for granted! Life gets busy, challenges come, and sometimes we forget to check on the very people who have been there for us through it all. Take a moment today to make that call, send that text, show some love, and let your people know they matter. ❤️

Catch Mike’s episode of Scratchin’ It Up in the Sanders Kitchen NEXT THURSDAY!

10/20/2026

This Sunday join us at 50 pub lounge for gospel karaoke! 🎼❤️✨

10/19/2026

STRAIGHT OUTTA COMPTON! 🔥❤️💪🏾

Thank you again, Dr. Campbell, for joining us in the kitchen! We’re grateful to have had you at our table! 🍽️✨

10/14/2026

✨ Happy Walk It Out Wednesday! ✨

“Things weren’t done to me, they were done for me.” — Dr. Gregory Campbell 🙌🏾

Sometimes what we go through isn’t meant to break us, but to build us, prepare us, and position us for something greater! 💪🏾🔥

If you haven’t already, check out our latest episode with Dr. Gregory Campbell in the Sanders Kitchen! 👩🏾‍🍳

10/13/2026

Head over to YouTube NOW to check out the latest episode with Dr. Gregory Campbell! 📺 Don’t forget to LIKE, COMMENT, SHARE, and SUBSCRIBE! ❤️

10/09/2026

New Episode OUT NOW ON YOUTUBE! 🚨👩🏾‍🍳

Y’all thought we were keeping this one a secret? 👀😂 Dr. Campbell’s episode of Scratchin’ It Up in the Sanders Kitchen DROPPED YESTERDAY on YouTube, and we’re bringing it straight to YOUR timeline today! 🔥

What does it really mean to be emotionally intelligent? And how doe...

10/07/2026

✨GOSPEL KARAOKE IS BACK! 🙌🏾🎤

Join us for this month’s Gospel Karaoke at 50 Pub Lounge! Come ready to sing, eat, and enjoy some good vibes! ❤️

📅 October 25th
⏰ 1:00 PM–3:30 PM
📍 50 Pub Lounge

Bring your family, bring your friends, and bring your voice! 🎶😂

10/06/2026

🚨 THE SANDERS KITCHEN IS AT IT AGAIN! 😂🍳

This Thursday, October 8th, Dr. Campbell is pulling up to the Sanders Kitchen! 👨🏾‍💼👀

We’re cooking, laughing, learning, and having some REAL conversations! ✨🥘

But the question is… HOW is this kitchen adventure going to turn out?! 👀🍽️🤔

Tune in Thursday to find out! 🗓️

🎥 Dr. Campbell’s episode drops Thursday!
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